CNB Business: How to Choose Quality Cannabis

CBD OILS

or marijuana

(CNBNewsnet)(February 17, 2018)–On January 23, 2018, New Jersey

Governor Murphy issued Executive Order #6

, which calls on the Department of Health to “undertake a review of all aspects of New Jersey’s medical marijuana program, with a focus on ways to expand access to marijuana for medical purposes” and to reduce barriers that patients face when they are seeking access to medical

marijuana

. It will also include a review of regulations.

Additionally,

the recommendations issued by the Medicinal Marijuana Review Panel

concerning the addition of debilitating medical conditions that qualify for the medical marijuana program are also under review. The State of New Jersey\’s medical marijuana law was passed in 2010. Presently there are 15,000 residents enrolled in the program, over 5,000 of those individuals signed on in the past year.

Nearby Pennsylvania began its medical marijuana program on February 15, 2018.  According to the Pennsylvania Health Department when fully implemented, the Medical Marijuana Program will provide access to medical marijuana for patients with a serious medical condition through a safe and effective method of delivery that balances the patient need for access to the latest treatments with patient care and safety.

Many of those enrolled in these programs have no idea about the different marijuana strains. In the hope of clearing up this problem

cannaporium.ca/

released the following information.

So, perhaps you have learned the visual differences between marijuana strains and how to properly store your weed, but you still fail to tell the visual differences between poor and top-notch marijuana? At our website, we constantly receive many questions from our puffing community on choosing quality cannabis-based only on photos or the strain’s appearance alone. And while there is not and cannot be an exact study for selecting potent cannabis (most of the deal seems to come down to personal opinion), there is still quite a number of visual cues you can and MUST search for when scanning the proposed buds at the dispensary and figuring out if the stuff is good quality cannabis or just Nah.

How to choose the best marijuana: Low-Quality Buds

Low-quality weed is usually transported in the form of compact bricks, which in its turn results in a whole mass of shaken, heapy, and compressed herbs. Typically, such products can only be found on the black market or from unscrupulous suppliers. Concerning the color, such trashy stuff appears to be less colorful than the medium-quality marijuana, often having more brown than green color (thus it was given a nickname Bobby Brown). Its aroma is quite dry and earthy with a taste that can be both harsh and spicy as opposed to the sweeter and more like floral notes of the high-grade pot.

When the product is not compacted into the brick crap, those low-quality buds turn out to be light, leafy, and really thin. Logically, the concentration of cannabinoids in such stuff is likely to be extremely low due to poor environmental conditions, like, for instance, high temperatures and some other variables.

Finally, the effects from low-quality weed when consumed tend to be quite mellow, relaxing even lazy, and intensively sleep-inducing (because of the CBN). It is not so uncommon for a user to experience strong headaches and a range of other side effects from poorly cultivated and cared-for marijuana.

How to choose the best cannabis: Medium-Quality Buds

Now medium-quality kush is exactly where the bigger deal of domestically-grown cannabis strains lie. Mediocre cannabis might be identified by its spectrum of green hues and the obvious presence of bright pistils. Such product showcases purple tone, moderate flavor qualities and sugary aftertaste. Experiencing a smoking session with medium-quality cannabis may definitely vary, but oftentimes if the genetics are pretty strong, the effects turn out to be potent enough and enjoyable.

How to choose quality cannabis: High-Quality Buds

Well, we’ve finally got to some good quality weed! Every provider claims to possess only high-grade products in stock, yet how can you confirm it yourself? First of all, the most essential thing you certainly need to know is that top-shelf marijuana will stand out in its sea of green. Apart from the diverse range of colors that premier genetics tend to show, truly awesome quality and sophisticated flavors of really dank weed will be screaming “choose me!” Moreover, you need to understand that truly outstanding weed has no price cap – you can probably come across some luxury items like old French wine and, thus, prices may reach extreme levels. The high-quality herb should be quite sticky still without being moisturized or anyhow wet. When grounded, the buds must break apart without turning into a pile of dust and if burnt, those should leave white ash behind.

Source:

https://cannaporium.ca/

RELATED:

Is Recreational Cannabis Coming to New Jersey?

Related:

CNB Business News

Sports betting at its best

(Gloucestercitynews.net)(February 11, 2020)–Sports betting are a part of big and famous games for decades. This is not new to sports and there are many parts of the world where it is legal and considered as a source of income for both casinos and country. When a better puts his money on the winning chances of a player or a team in a given match then people call it sports betting. Moreover, there are several sports wherein a sport betting takes place. Earlier it was more common in competitive racing sports but now there are many sports wherein betting is made legal in many parts of the world. People are getting access with the platform to play the game like

Sbobet88

.

And if we talk about online betting then the internet is flooded with websites and applications that have attracted a huge number of customers. The only question arises is to identify the right place to put your money. In this article, we are going to mention most of the aspects related to online betting and the top applications which you can trust and put your hard-earned money in. And we would like to recommend our readers to use sbobet88 and bet88 to enjoy the essence of betting.

Different stakeholders in the process

There are two major stakeholders in the betting process. There is one who puts his money on a bet and the other one who acts as a bookmaker. A bookmaker is an online betting scenario is an application. He is the medium through which one can usually bet. You put the money in your betting account to the account of the bookmaker. Now if you lose the bet, you

lose your entire money

. And in case if you win then you get the money. You can bet on one number of games. Earlier it was only confined to racing games but now most of the big sporting money games are a part of this industry.

Henceforth, our readers might have got a basic understanding of betting in sports. This is loud and clear that online betting has certain merits over its traditional counterpart and has become the medium to look for betting. Moving further in the article now we are going to talk about the betting applications in brief.

Sports Betting Sites – at a glance

The emergence of many online betting platforms is a testimonial to the growth of the industry. These websites are instrumental in making betting a household affair.

Sbobet88

Ever since its inception, it has remained one of the most trusted online gambling avenues. It is known to cover major sports such as cricket, football,

racing games

. And to go with that it covers some minor ones as well. This comes as an opportunity for a wide range of betting fanatics. This application makes it convenient for users to install and use. It is compatible with most of the mobile platforms. One can easily deposit money in different ways.

Betway

It has been a long time since it was introduced in the market. It is one of the most comprehensive betting applications that have a large number of sports on its board. This gives you an experience of an online casino where you can choose from a large list of sports to make a bet. The only issue is that their application is not as user-friendly as sbobet88.

Now we are going to talk about the best time where people like to make a bet. There is no written or devised formula but it depends on an individual when he feels that he can make a right and profitable bet.

When is the best time to make a bet?

These applications are instant

winning or losing

games. What you need to do is to finalize the bet you want to play on, make the deposit and start playing your play. However many people wonder about the difference between betting at a different time in a day. Does it make any difference betting at different times has remained a big question in from of the giants? But there is no certain answer to this. However, in this article, we are going to mention the common thinking of people who consider playing this game.

Betting during off-hours

If you want to have a definite answer to this question then you should consider the inverse correlation theory. So if the number of players who are betting together increases, then it decreases the chances of getting a good bet. Hence this theory is in support of playing the bet during quiet hours as the number of contenders would be lesser. And this increases the chances of winning the bet much more. This works similarly to probability.

Bet when you feel lucky

The activity of betting is indeed a game of chances. Your luck and your knowledge would determine whether you win or lose the game. So it is up to you to decide whether you are feeling lucky enough to play the bet. If you believe in this way then you can choose your bet and modify the bets as per your wish. This is a theory if you are feeling lucky then there is no reason why you should not play the bet.

Bet at any time of the day

This is one of the most relevant but tricky questions. Moreover, it is next to impossible to give an appropriate answer to this question. As in a traditional setting when you bet physically in a casino, you can judge your timing. The applications have gone online, and late midnight hours have become a busy time for betters. You can finalize to bet as early as possible when there is lesser gentry. But it becomes extremely difficult while playing it online. But your experience would come as your savior. You can observe the winning chances at different times during a day and then take your decision. In this way, you can take care of your convenience as well.

It is no brainer that sports betting have been a regular activity. And since the emergence of online platforms wherein a person can bet it has become a household affair. In this article, we have mentioned many aspects of betting and we would like to recommend to our readers to put their money with sbobet88 or bet88. These are certainly one of the most reliable avenues to put your money.

Dealing With The Global Energy Crunch

(Gloucestercitynews.net)(February 11, 2020)–Since a very young age, we have learned how we could classify energy resources into two categories- renewable and non-renewable. To jog your memory up, renewable resources of energy are those sources of energy that can be renewed or replenished. Non-renewable sources of energy are the ones that once depleted can never be brought back. The world has come to the point of a massive energy crunch, and there is an urgent need of addressing this extremely pressing issue at hand. Renewable sources of energy or not, nothing lasts forever. Just because we have been taught from early on that renewable sources of energy have the power of replenishing themselves, it does not assure us that we can deplete the Earth of its reservoirs. Human beings have done enough to push the planet to the abyss of darkness, and now is the time to act responsibly and take up the mantle to repair the damages. In light of the topic, it is essential to mention the ways in which Latin-America is trying to mitigate the energy crisis. Their ideas are unique, fresh, and the people seem to have taken the cause of energy and climate emergency personally. When you think about it, this is how the approach should be in every other part of the world. We might be doing all that we can in our own little ways to address the issue, but perhaps it would do us good to learn a thing or two from Latin-America.

Increase In Mergers And Acquisitions In The Energy Sector:

One of the most noteworthy actions of the countries in Latin-America is that the number of mergers and acquisitions dealing with the energy crisis has doubled over the past couple of years. Industries and business organizations have become mindful of their actions and are trying to put pen to paper in a bid to take measures that can mitigate the crisis. This is definitely a step that should be taken note of. In a world where industries and factories are only hell-bent in coming up with newer technologies and in the process are sabotaging the condition of the atmosphere, a move as such by the Latin-American countries is definitely a welcome relief.

Countries Are Trying To Limit The Carbon Di-Oxide Emissions:

The countries in Latin-America are ceaselessly trying to reduce the carbon emission, which is what primarily leads to the depletion of the ozone layer. Also, with an excessive expenditure of carbon dioxide, you slowly start depleting the reservoirs of the planet’s energy. Therefore, we are not only harming the Earth’s climate but also exhausting its energy resources. We could all take notes from the countries in Latin-America that are trying to reduce the carbon emissions every day. The governments in these regions are also a step ahead in dealing with the energy crunch by offering investors models of low-risk energy to invest in.

Optimal Usage of The Energy Resources:

It is one thing to figure out ways to save energy and then put the energy into better uses in the future, and a completely different ball game to optimally use the already existent energy resources. The countries in Latin-America are already rich enough in oil and various other sources of energy. However, they are just better than some of their other counterparts in putting these resources of energy to optimal uses. Norway, in some ways, shares the same gene with Latin-America. For instance, they have some of the best plans for electricity and the people in Norway take the efforts to subscribe to the plans that can save several units of energy. Take a look at the website of

this Norwegian power company

to understand what they have got to offer to their people.

Conclusion:

We are definitely in the midst of severe energy and climate crisis. Some of us are smart enough to acknowledge the truth, and some do not want to face the truth. However, it is time that we come together and share the responsibility for our actions. The planet only has a few more years left to repair the damages, and we must act now before it is too late.

3 Life Tips for a New Military Spouse

(Gloucestercitynews.net)(February 11, 2020)–The U.S. military issues instructions and operations for nearly every imaginable scenario — in case of emergency, in case of attack, in case of disorder. But when it comes to the case of marrying a military man or woman, there is no instruction manual. The vows you take apply to both your beloved and the country they serve, and suddenly, your concept of \”family\” must grow to encompasses the entire army, navy, air force or marines.

No one tells you that the civilian life you knew will come to a sudden halt and a new life, complete with new rules and regulations, begins when you become a military spouse. Though this new life may seem overwhelming at first, knowing how to handle a few common issues can make transitioning into your new role, a new marriage and new life a little easier.

Dealing With Deployment

Every military spouse is inevitably faced with the deployment of their wife or husband. The threat of their sudden departure hangs heavy in the air when the couples are together knowing that at any time, they may need to separate for months, sometimes years at a time.

When deployment occurs, the first night is always the hardest, but it does get easier from there. Staying busy during a loved one\’s absence is the first bit of

advice that experienced military spouses offer

. Filling your days with chores and activities is a critical strategy to keep the mind occupied and the nerves calmed. Another pearl of wisdom to help deal with deployment is to be prepared and plan ahead. Changing from a partnership to a single entity means you have twice the household obligations and responsibilities, including maintaining the day-to-day operations of life and home. That\’s why it\’s wise to plan ahead and get as much done as possible before the deployment.

For instance, military spouses left behind might learn that obtaining better auto insurance rates before your spouse leaves can save you time, effort and money. Some providers like

USAA auto insurance

make accommodations specifically for military families. With plans in place, the first night of deployment as well as those that follow, will not seem so unbearable.

Managing Money

The military offers some great benefits to its members and their spouses like free healthcare and retirement packages, so knowing what you are entitled to and how to claim it should be near the top of your list of things to do early in your military life.

For example,

the Thrift Savings Plan (TSP)

is strictly for military individuals and their families and offers simple investment choices and automatic enrollment. It is comparable to many 401(k) plans civilians have. The investments are all index funds, meaning they simply track the market instead of being actively managed, which means they are relatively safer and they yield greater savings that are passed directly to you. All members of the U.S. armed forces can contribute, and it\’s never too early to plan for retirement.

Moving Matters

Whether it be a Permanent Change of Station (PCS) or a temporary travel assignment, the process of moving is certainly stressful; and with upwards of

400,000 servicemen and woman PCS annually

, that stress is quite common.

If you\’re lucky enough to stay in the States, your moving process is significantly less complicated. You\’ll want to start out with your local transportation office and then decide how much you want to do on your own. If you are comfortable with Uncle Sam taking the reigns, he can help you with housing, relocation assistance referrals, transportation and employment in your new location, allowing you to focus on yourself and your family.

By following these tips on dealing with the difficult and inevitable heartbreak of deployment, mastering the management of money and navigating the waters of a military move, you\’ll be well on your way to becoming a veteran military spouse and growing ever more comfortable in your new life.

Stolen Vehicle Surge at the Port of NY/Newark

February 10, 2020

CBP’s Battle at the Port of New York/Newark

NEWARK, NJ

. – U.S. Customs and Border Protection (CBP) plays a major role in the battle against Transnational Criminal Organizations (TCOs) and other innovative and constantly evolving transnational criminal networks whose collaborative efforts seek nothing but illicit financial gain and fortune.  One threat of particular concern comes from the sophisticated organizations responsible for the theft and export of stolen vehicles.  Thousands of vehicles have been stolen or carjacked throughout the tristate area in order to be illegally exported from the United States through various marine terminals located in/around the Port of New York/Newark (NY/NWK) with final destinations to African nations such as Benin, Gambia, Ghana, Ivory Coast, Nigeria, Senegal, Sierra Leone and Togo.

On the epidemic of stolen vehicles, Marty C. Raybon, CBP Port Director, stated, “Our success at identifying, degrading and disrupting transnational networks depends on many things, but analytics and partnerships are right at the top of the list.  CBP will always be able to leverage our unique authorities, data holdings, and analytical abilities, but without close collaboration with our federal, state and local partners, we cannot dismantle these networks.  What’s required is a whole of government approach and that’s what we have with our partners in Homeland Security Investigations (HSI) Philadelphia, HSI Newark Border Enforcement Security Task Force (BEST), HSI New York BEST, New Jersey State Police, New York City Police Department and Hudson County Sheriff’s Department.”

CBP’s mission is to safeguard America’s borders thereby protecting the public from dangerous people and materials while enhancing the Nation’s global economic competitiveness by enabling legitimate trade and travel.  The men and women of CBP who are assigned to the Port of NY/NWK take this mission and commitment to the public very seriously and will continue to work with our partners and stakeholders to ensure our continued success.

U.S. Customs and Border Protection is the unified border agency within the Department of Homeland Security charged with the management, control and protection of our nation\’s borders at and between official ports of entry. CBP is charged with securing the borders of the United States while enforcing hundreds of laws and facilitating lawful trade and travel.

Philly\’s Signature Sandwiches: Cheesesteaks, Hoagies & Roast Pork

A History & Love Story Between A Proud City & Its Delicious Inventions

PHILADELPHIA PA –Here in Philly, cheesesteaks, hoagies and roast pork sandwiches are civic icons, tourist draws, cultural obsessions — and, most importantly, beloved meals. A visit to the city would be incomplete without a dive into the distinct, no-forks-required specialties that make this “America’s Best Sandwich City,” as

Saveur

magazine declared. Here’s the lowdown on the holy trio of Philadelphia’s between-bread icons:

Cheesesteak

:

What Is It?

A cheesesteak — always one word — consists of a long, crusty roll filled with thinly sliced, freshly sautéed ribeye beef and melted cheese. The art of cheesesteak preparation lies in the balance of flavors, textures and what is often referred to as the drip factor. For many fans, the definitive cheese of choice is Cheez Whiz

®

, but American and provolone are widely accepted alternatives. Other common toppings include sautéed onions, cooked mushrooms, ketchup and sweet or hot — “long hots” — peppers.

The History:

The origin of the cheesesteak dates back to 1930, when, during one fateful lunch hour, South Philly hot dog vendor Pat Olivieri slapped some beef from the butcher on his grill. A cabbie driving by sniffed something delicious, leaned out his window and requested his own. It didn’t take long for news of the creation to spread. Other taxi drivers came to Olivieri demanding their own steak sandwiches. Soon after, the vendor opened a permanent shop on 9th Street and Passyunk Avenue,

Pat’s King of Steaks,

to sell his invention to the masses. Pat’s grills now sizzle 24 hours a day. So do the grills at

Geno’s Steaks,

Pat’s across-the-street-rival that opened in 1966. Geno’s late owner claims to have first added cheese to the sandwich. For more than half a century, Pat’s and Geno’s have waged a (mostly) friendly competition, with visitors often ordering from both shops to see which they deem the winner.

Where To Eat One:

Nearly every pizza or sandwich shop on any corner of every Philly neighborhood serves up the casual delicacy. Here are a few notable spots in Center City and beyond, but, first, a lesson on ordering. Those who crave a cheesesteak must first consider two critical questions: What kind of cheese? Onions or no onions? Those who want Cheez Whiz and onions, ask for a “Whiz Wit.” Those who want provolone without onions, ask for a “Provolone Witout.”

Chubby’s Steaks

is a worthy entry in the cheesesteak smackdown that is Henry Avenue near Walnut Lane in Roxborough, where a cluster of cheesesteak and pizza joints rivals those at 9th and Passyunk. Chubby’s has all the variations, plus a full bar. 5826 Henry Avenue, (215) 487-2575,

chubbyssteaks.com

Cosmi’s Deli

has the look of a corner market — and the cheesesteak cred of a champion. The hoagies here are equally lauded. 1501 S. 8th Street, (215) 468-6093

Dalessandro’s

lays claim to the hearts and stomachs of Roxborough and Manayunk residents with its signature steak, chopped much finer than many of its South Philly compatriots. 600 Wendover Street (at Henry Avenue), (215) 482-5407,

dalessandros.com

Geno’s Steaks,

across the street from the oldest cheesesteak joint in town, is a formidable, fluorescent-lit competitor that’s gone roll for roll with Pat’s for more than a half-century. 9th Street & Passyunk Avenue, (215) 389-0659,

genosteaks.com

Jim’s South Street

has been under the same ownership and drawing crowds since 1976. Lines get lengthy on weekends and before and after football games; there’s seating on the second floor — and beer too. 400 South Street, (215) 928-1911,

jimssouthstreet.com

The Marino Bros.

has wit, witout, Whiz and provolone at the ready to drape over rib-eye or chicken inside the food court at the historic Bourse building, steps from Independence Hall and the Liberty Bell. Fries and beer are also on offer. 111 S. Independence Mall East,

themarinobros.com

Pat’s King of Steaks,

the undisputed birthplace and home of the cheesesteak, is still owned and operated by the Olivieri family. 9th Street & Passyunk Avenue, (215) 468-1546,

patskingofsteaks.com

Roxborough Seafood House

adds an extraordinary variation to the cheesesteak game: the grilled salmon cheesesteak, piled with peppers and onions, mozzarella and American cheese. A two-pound version comes with fried shrimp and special sauce. 601 Jamestown Avenue,

(267) 437-2524

Steve’s Prince of Steaks

calls Northeast Philly home with two locations, but also serves its regal sandwiches — and famous American cheese sauce — in Center City, University City and the suburbs. 7200 Bustleton Avenue, (215) 338-0985; 2711 Comly Road, (215) 677-8020; 41 S. 16th Street, (215) 972-6090; 3836 Chestnut Street, (215) 921-6494; 1617 E. Lincoln Highway, Langhorne, (215) 943-4640,

stevesprinceofsteaks.com

Tony Luke’s

approaches national cheesesteak domination, with franchises from the original location in South Philly to the Pentagon, with plans for spots in all six of New York City boroughs. 39 E. Oregon Avenue (215) 551-5725,

tonylukes.com

Hoagie

:

What Is It?

The hoagie is a built-to-order cold sandwich, akin to what people outside Philly typically refer to as a “sub” or “hero.” Here, a long, freshly baked roll typically swaddles Italian cold cuts and cheeses. Hoagies can also contain tuna, roast turkey or roasted vegetables, although fancy, truffle-sprinkled versions of the aforementioned need not apply. Being cold, the sandwich can be garnished with fresh lettuce, sliced tomatoes, hot or sweet peppers and raw onions, and finished with a splash of oil and vinegar and a sprinkle of dried oregano. Mayo is fine too — though some traditionalists don’t agree.

The History:

Accounts of the hoagie’s origin vary greatly. Scholars debate exactly where and when the sandwich, as well as its unmistakable name, was first conceived. Here are just a few of the hoagie’s origin stories:

According to a 1967 article in

American Speech,

the word “hoagie” was first used in the late

19th or early 20th century among the Italian community in South Philadelphia. In those days, the area, around what is now Philadelphia International Airport, was known as Hog Island, and it was the site of a bustling shipyard. The Italian-American shipyard laborers, known then by the slang term

hoggies

, would bring large sandwiches stuffed with meats, cheeses and vegetables for lunch, and the creations closely associated with them would eventually come to be known as “hoagies.”

The

Philadelphia Almanac and Citizen’s Manual

tells of street vendors known as “hokey-pokey men” who sold antipasto salad, meats and cookies. When Gilbert and Sullivan’s opera

Pinafore

opened in Philadelphia in 1879, bakeries produced long loaves called pinafores, which enterprising hokey-pokey men sliced in half and filled with antipasto. The “hokey” salesmen influenced the eventual emergence of the term “hoagie.”

In 1925, a couple in Chester, a city southwest of Philadelphia, opened the A. DiCostanza grocery store, which stayed open past midnight to accommodate gamblers. One night, a hungry card player came into the store, where Catherine DiCostanza was cooking peppers, and asked if she would make him a sandwich. She asked what kind of meat he wanted, and he said, “Put everything you have in the case in it.” She took a loaf of Vienna bread, sliced it open and stuffed it. He asked her to add the peppers on too. He left, and an hour later, DiCostanza’s was full of hungry gamblers wanting the same kind of sandwich, which would later be known as the hoagie.

Where To Eat One:

Every Philadelphia neighborhood and suburb has its go-to hoagie shop. Here’s a look at some of them:

Campo’s Deli,

a family-run institution since 1947, is great for hungry visitors in the Historic District, thanks to authentic hoagies: Italian (salami, cappicola, pepperoni, prosciutto and provolone) or Italian tuna (oil-packed). 214 Market Street, (215) 923-1000,

camposdeli.com

Carmen’s Famous Italian Hoagies & Cheesesteaks,

in the center of the historic Reading Terminal Market, serves eaters who like their hoagies well-made and their hot peppers hot. 12th & Arch streets, (215) 592-7799,

readingterminalmarket.org

Primo Hoagie

has expanded extensively from its South Philly roots, elevating the art form with a long list of variants, including 10 takes on their hot-peppered Diablo, and Mild Italian, Sharp Italian and Mild Sharp Italian Classics. Various locations,

primohoagies.com

Sister Muhammad’s Kitchen

cooks everything on its long menu “daily for your happiness!” That includes a customizable fish hoagie, lamb, beef and fish cheesesteaks and vegetarian options — all halal. 4441 Germantown Avenue, (215) 621-7250,

sismuhammadskitchen.com

T&F Farmers’ Pride

in Upper Roxborough stocks a deep collection of local and Italian groceries that they put to good use in hoagies built on rolls from Conshohocken Italian Bakery. 8101 Ridge Avenue, (215) 487-0889

Wawa

is much more than the area’s preferred convenience store: It’s also known for its made-to-order Juniors, Shortis and Classics; summertime HoagieFest, offering discounted sandwiches; and a record-breaking hoagie served every summer on Independence Mall before Independence Day. wawa.com

Roast Pork

:

What Is It?

As old as the cheesesteak but less known, the roast pork sandwich has gained acclaim among in-the-know locals as an under-the-radar favorite. The sandwich relies on the same crusty, sometimes sesame-seeded, roll of its sibling sandwiches, but varies its contents when it comes to the flavorful meat inside. The succulent pork is served hot after slow-cooking for hours in a rub typically comprised of garlic, salt, pepper, rosemary, fennel and a little wine. It’s then layered with sharp provolone and a scoop of cooked greens, usually sautéed spinach or broccoli rabe.

The History:

The roast pork sandwich has roots in the cuisine of the Abruzzese region of Italy, whose people emigrated en masse to Philadelphia, settling everywhere, especially South Philly. Domenico Bucci was among them. He left the motherland as a teenager to become one of the city’s first caterers. At first, Bucci simply cooked at home for weddings and special occasions. But in 1930, he built a wooden shack on a sliver of riverside land he leased from the B&O Railroad. There, on Snyder Avenue, he offered stevedores just two menu items: pork or meatball sandwiches (and, on occasion, an old-fashioned combination of the two). Today, his grandson, John Bucci Jr., runs the family business —

John’s Roast Pork,

named after Domenico’s late son — alongside his mother and wife. It was John Jr. who added sharp provolone and his mom’s signature sautéed spinach to the sandwich back in 1987, creating a new Italian classic that, in many estimations, deserves top billing alongside the cheesesteak (which, by the way, the Buccis are known for too).

Where To Eat One:

The sandwich that shows off true Philly food cred comes in versions that are classic and creative.

Charlie’s Roast Pork

, conveniently located behind the Pennsport Beer Boutique, serves its sandwich on a Carangi’s Bakery roll. 1301 S. 3rd Street, (215) 336-1308,

charliesroastpork.com

DiNic’s Roast Pork

draws a line around its Reading Terminal Market outpost every day for its signature creation — as well as its rich Italian pulled pork, inspired by owner Joey Nicolosi’s great-grandfather’s recipe. 11th & Filbert streets, (215) 923-6175,

tommydinics.com

John’s Roast Pork

is the family-owned and operated originator of the roast pork — and thoroughly worth the trip to South Philly. John’s is also known for its cheesesteak — and crusty seeded rolls from Carangi’s Bakery. 14 E. Snyder Avenue, (215) 463-1951,

johnsroastpork.com

High Street on Market

in Old City might be the highest-falutin’ of the bunch, but its 100% homemade version, featuring kimchi-like fermented broccoli rabe on an artisan roll, packs just as much of a punch. 308 Market Street, (215) 625-0988,

highstreetonmarket.com

Memphis Taproom –

A Southern comfort food menu that makes room for Port Richmond neighborhood faves like kielbasa sandwiches and cheesesteak pierogi also includes a classic roast pork sandwich dressed in sharp provolone, spinach and, to mix things up, house-made garlic mayo. 2331 E. Cumberland Street, (215) 425-4460,

memphistaproom.com

Tony Luke’s

was founded on its roast pork — which its founders layer with deliciously bitter broccoli rabe instead of sautéed spinach. 39 E. Oregon Avenue, (215) 551-5725,

tonylukes.com

VISIT PHILADELPHIA

®

is our name and our mission. As the region’s official tourism marketing agency, we build Greater Philadelphia’s image, drive visitation and boost the economy.

On Greater Philadelphia’s official visitor website and blog,

visitphilly.com

and

uwishunu.com

, visitors can explore things to do, upcoming events, themed itineraries and hotel packages. Compelling photography and videos, interactive maps and detailed visitor information make the sites effective trip-planning tools. Along with Visit Philly social media channels, the online platforms communicate directly with consumers. Travelers can also call and stop into the Independence Visitor Center for additional information and tickets.

EPA Releases 2019 Year in Review Highlighting Accomplishments/Environmental Progress

under President Trump & Administrator Andrew Wheeler

NEW YORK (Feb., 2020) –

Today, the U.S. Environmental Protection Agency (EPA) released the

2019 Year in Review

outlining major accomplishments and environmental progress during the Trump administration.

“Under President Trump, we have fulfilled many promises to the American people to address some of our most important environmental and human health challenges while unleashing the economy and fostering innovation,”

said EPA Administrator Andrew Wheeler.

“In 2019, EPA deleted 27 Superfund sites – the largest number of sites deleted from the National Priorities List since FY 2001 – and proposed the first update to the Lead and Copper Rule in nearly three decades. Since the beginning of the administration, EPA has finalized 49 deregulatory actions saving Americans more than $5 billion in regulatory costs and re-designated 35 areas around the country, moving them into attainment with federal air quality standards and lifting major regulatory burdens off local businesses. As we celebrate our 50th year of EPA, I am honored to lead an agency with such a successful record.”

“Our annual report reflects the hard work of the dedicated staff of Region 2 to engage in the broader community to support EPA’s vital mission of protecting human health and the environment,”

said EPA Regional Administrator Pete Lopez.

“While we are proud of our accomplishments to keep air, water and land clean and tackle new challenges across the diverse region we serve, we are committed to redoubling our collective efforts to achieve even greater environmental results.”

EPA accomplishments include:

Finalizing 16 deregulatory actions, saving Americans more than $1.5 billion in regulatory costs.

Inviting 38 new projects in 18 states to apply for WIFIA loans totaling $6 billion dollars to help finance over $12 billion dollars in water infrastructure investments and create up to 200,000 jobs.

Finalizing the Affordable Clean Energy (ACE) rule – replacing the prior administration’s overreaching Clean Power Plan – which is projected to result in annual net benefits of $120 – 730 million along with a reduction in CO2 emission from the electric sector fall by as much as 35 percent below 2005 levels in 2030.

Providing $64.6 million to 151 communities with Brownfields grants, which will provide communities with funding to assess, clean up, and redevelop underutilized properties. 108 of those communities – over 70 percent – had identified sites or targeted areas within Opportunity Zones.

Securing the investment of over $4.4 billion in actions and equipment that achieve compliance with the law and control pollution, an increase of over $400 million from FY 2018.

Signing a directive to prioritize agency efforts to reduce animal testing including reducing mammal study requests and funding by 30 percent by 2025 and eliminating them by 2035.

Advancing EPA’s PFAS Action Plan – the first multi-media, multi-program, national research, management, and risk communication plan to address an emerging contamination of concern like PFAS. In 2019, EPA sent the proposed regulatory determination under the Safe Drinking Water Act for PFOA and PFOS in drinking water to the Office of Management and Budget for interagency review, validated a new test method to identify additional PFAS compounds in drinking water, issued Interim Recommendations for Addressing Groundwater Contaminated with PFOA and PFOS under federal cleanup programs, and announced the availability of nearly $5 million for new research on PFAS in agriculture.

Awarding 36 environmental education regional grants in 25 states totaling more than $3 million.

Launching Smart Sectors program in all ten regional offices covering a variety of sectors including agriculture, forestry, mining, oil and gas, cement, and concrete.

Click here to read the full report: Here’s the link:

https://www.epa.gov/newsroom/epa-year-review-2019

Follow EPA Region 2 on Twitter at

and visit our Facebook page,

http://facebook.com/eparegion2

SAY “I DO” WITH THE KIMMEL CENTER CULTURAL CAMPUS & GARCES EVENTS

– IN THE KIMMEL CENTER’S HAMILTON ROOFTOP GARDEN

Elopement Package with Champagne Toast, Décor, Light Bites, Professional Photography, Officiant, and more Winner of The Knot’s “Best of Weddings” 2-years-running

(Philadelphia, PA, February 6, 2020) – Garces Events and the Kimmel Center Cultural Campus are excited to announce the second consecutive “Vows with a View,” an intimate and all-inclusive elopement/vow renewal package for five lucky couples on Saturday, June 20, 2020, at the Kimmel Center for the Performing Arts’ Hamilton Rooftop Garden, voted “Best of Weddings, 2019” and “Best of Weddings, 2020” by The Knot. For a modern way to say “I do,” this elopement package is a one-day-only event for friends and family to toast to the newlyweds with bubbles and bites from the award-winning Garces Catering team while overlooking the Avenue of the Arts.

In partnership with the Kimmel Center Cultural Campus and Garces Events, NBC10 is hosting a giveaway, including the 10 am “Vows with a View” wedding time slot, along with VIP tickets to the Hello, Dolly!, part of the Kimmel Center’s Broadway series. The giveaway runs through Thursday, February 13, 2020. Go to

NBC10.com/contests

to enter.

“Following the success of last fall’s first-ever ‘Vows with a View’ elopement event, the Kimmel Center Cultural Campus is thrilled to again join our partners at Garces Events to celebrate the love stories of five more couples, this time in the most popular of all wedding months – June!” said Ed Cambron, Chief Operating Officer and Executive Vice President of the Kimmel Center for the Performing Arts. “As we combine ovation-worthy weddings with the natural excitement of an elopement, what better way to build this tradition than to give away a free wedding? Thank you to our partners at NBC10, who are hosting this onc

“Vows with a View is a truly unique event for couples looking to elope that affords them the opportunity to celebrate their love with key elements that make a traditional wedding—mouth-watering food and stunning venue—without the long-term planning,” says Chef Jose Garces. “We’re eager to bring Garces Events’ award-winning cuisine to this year’s lucky couples for an unforgettable experience.” Garces Events is the only chef-driven caterer in the city and the exclusive caterer for Kimmel Events, which includes the Hamilton Rooftop Garden, a high tech, multi-purpose space for special events, featuring a 6,200-square-foot hardwood maple floor and breathtaking views of the Philadelphia skyline.

Garces Events is the only chef-driven caterer in the city and the exclusive caterer for Kimmel Events, which includes the Hamilton Rooftop Garden, a high tech, multi-purpose space for special events, featuring a 6,200-square-foot hardwood maple floor and breathtaking views of the Philadelphia skyline. Additionally, Garces Events offers their services in nine exclusive unique locations while integrating their impeccable hospitality and award-winning cuisine.

The Kimmel Center for the Performing Arts was selected as a 2020 winner of The Knot Best of Weddings, an accolade representing the highest- and most-rated wedding professionals as reviewed by real couples, their families and wedding guests on The Knot, a leading wedding planning brand and app. This is the third year the Kimmel Center for the Performing Arts has been named a winner of The Knot Best of Weddings awards, having received the honor in 2017 and 2019.

In 2020, only five percent of hundreds of thousands of local wedding professionals listed on The Knot received this distinguished award. In its fourteenth annual year, The Knot continues its longstanding tradition of supporting local wedding vendors with The Knot Best of Weddings 2020, an annual by couples, for-couples guide to the top wedding professionals across the country. To determine the winners, The Knot analyzed its millions of user reviews across various vendor categories, including venues, musicians, florists, photographers, caterers and more, to find the highest rated vendors of the year. These winners represent the best of the best wedding professionals that engaged couples should consider booking for their own unique wedding.

Research Scientists Wish They Had More Brains

Mysteries of the Mind Part 1, Wanted: Your Brain

By

Jeff Stoffer

DEC 17, 2019

American Legion Magazine

Research scientists in Boston wish they had more brains.

One they can expect is that of a former Harvard University football player who wants to know,

preferably before he dies, exactly what happened inside his skull after he was kicked in the head during a professional wrestling match in 2003.

A brain the researchers have already examined came from a Navy Special Warfare veteran who lost his battle with head injuries in September 2018, to suicide.

The scientists, the former athlete and the surviving wife of the 25-year retired Navy chief are making the same uneasy ask. They want anyone who is willing to donate that most complex and mysterious of organs, regardless of its condition or how it functioned during life, so more can be learned to prevent and treat brain injury and disease. While their primary targets are former football players and military veterans, they

will take –

and need

– all the brains they can get because the more they have, the more can be learned to improve chances to save lives in the future.

“It’s not like a normal organ donation, which doesn’t include the brain,” says Nicole Condrey of Middletown, Ohio, who endured her husband’s downward churn through a three-year storm of traumatic brain injury issues – depression, anger, impulsiveness, withdrawal, suicidality – until he shot himself in the chest while holding her hand, in their RV, their service dog nearby, a week before they were supposed to close on their first home together.

Hours after his death, Nicole got a call from former Navy SEAL and author Jason Redman, who asked, on behalf of the Concussion Legacy Foundation (CLF), if she would donate her husband’s brain. “I said, ‘Absolutely. We need to get his brain in.’

“The (CLF) is working to raise awareness that you can pledge to donate your brain separately through

projectenlist.org

. They don’t just need veterans’ brains. They don’t just need athletes’ brains, because in science you need a baseline. They need anybody’s brain. I have pledged to donate my brain to science when I die. You have to tell your family and your loved ones. Ultimately, the next of kin are the ones who have to make that decision … I do know that they do not collect early.”

The CLF was co-founded in 2007 by Chris Nowinski, who played football in high school and four years at Harvard as a defensive tackle before he entered the WWE arena as “Chris Harvard,” a chiseled 270-pound, 6-foot-5 competitor who typically wore an H letter jacket as part of his shtick. Three years of training, heavy travel and regular blows to the head ended his career on the circuit a few weeks after a kick from “Bubba Ray Dudley” put him on his back in Hartford, Conn. “Something was wrong with my vision,” he later wrote of that moment. “I didn’t know where I was, what was happening around me, or why I was staring up at fuzzy-looking lights on the distant ceiling of a gigantic arena – I only knew that something was terribly wrong.”

He wrestled a few more times following that, battling painfully through whatever was suddenly wrong with his head, until it was obvious he could not continue. At that point, he set his rewired mind to a better understanding of concussions and their effects. His 2006 book “Head Games” is now in its third edition and was the subject of a documentary that explored the effects of concussions among football players, which made headlines in

The New York Times

, led to congressional hearings and influenced changes in the game.

“I was fearless,” says Nowinski, who now has a Ph.D. in behavioral neuroscience. “When I give lectures on neuroscience, I show how crazy I was with my own brain. I let people hit me in the head with chairs and objects. The head butt was my move in football. I have two bad shoulders, so I hit you with my head. I did things that I regret.”

He regrets them now but had no idea at the time that multiple blows to the head had probably damaged his tau – a protein that holds certain brain cells together so they can deliver messages that affect executive functions, mood, vision, sleep and other operations among a mind-boggling list of tau-assisted responsibilities. He had no idea then, nor is he sure now, that he was confronting the degenerative brain disease chronic traumatic encephalopathy (CTE), which cannot yet be detected among the living. Its presence can only be confirmed through laboratory examination of a sufferer’s brain tissue.

Identification of CTE before death is one goal of the Concussion Legacy Foundation and pioneering neuropathologist Ann McKee of VA and Boston University, who runs the VA-BU-CLF Brain Bank at the Jamaica Plain campus of the VA Boston Healthcare System. The bank opened 25 years ago as a two-person lab at the Edith Nourse Rogers Memorial Veterans Hospital – the Bedford, Mass., VA medical center – and studied donated brains to seek answers about such conditions as Alzheimer’s disease and dementia.

Over the past decade, largely due to Nowinski’s persistence, the brain bank has evolved, grown and captured national attention. The brains of former National Football League (NFL) players who suffered severe and often deadly effects of post-concussive syndrome following their careers have been examined, one after another, by McKee and her team. The program has grown to four neuropathologists, four technicians and 20 other staff members, supported by VA. They now have more than 1,100 donated brains in the bank, which are studied for multiple conditions.

In most cases, especially early, the growing number of football player brains came after Nowinski cold-called families to make the uneasy ask. As NFL families agreed to have their loved ones’ brains studied, evidence mounted. Four of the first four had CTE. Now, out of 111 former NFL players’ brains studied by McKee, CTE has been identified in 110. Among them was the high-profile case of former New England Patriots star tight end Aaron Hernandez, who in 2017 died by suicide in a jail cell at 27 following a highly publicized murder conviction and a string of irrational acts. “I was stunned that Aaron Hernandez had so much disease,” McKee said. “For some reason, you think it’s not going to happen. And then it does.”

Traumatic brain injury and post-traumatic stress disorder have been called the “signature wounds” among post-9/11 veterans. Blasts from improvised explosive devices, crashes, falls and other blows to the head have come with the territory of training and fighting in Iraq and Afghanistan. Ron Condrey did not have any one major head injury, his wife explains, but he sustained multiple concussive events over the years, perhaps 20 in all.

“He had a motorcycle accident during his Navy training,” Nicole says. “I think that was the start to a lot of things. After that, he fell down a mountain in Afghanistan on some mission. He had a Humvee roll over. He had a helicopter crash. As an EOD (explosive ordnance disposal) tech, you’re around explosives. Repeatedly, over and over throughout his career. Big ones. Small ones. You have one (concussion) and then the next one compounds itself, and then the next one and the next one. Individually, he might have been OK had he only had one.”

A Notre Dame-educated electrical engineer, Nicole had been a civilian IED countermeasures analyst for the U.S. Army in Afghanistan. Ron, who had been committed to the Navy since 17, was a beloved combat leader and highly trained paratrooper. Their paths never crossed in theater, but they found each other in 2013 when she was trying to get her initial skydiving license in Suffolk, Va. He was an experienced trainer, and they soon discovered they had more than jumping out of airplanes as a common interest. “We both kind of dealt with IEDs in different ways, but we never met each other until later. When we did, we had a lot of similar connections.”

Ron had been jumping for more than 15 years, and pushed Nicole to keep training and working to become a master skydiver. “I was his apprentice, you might say,” she says.

They loved extreme outdoor recreation, and each other. By the time they married July 30, 2015, however, Ron had already shown signs of brain injury, including a suicide attempt earlier that year. “It was a pretty bad one. His buddies came and said, ‘Hey, we need to get him help.’ I’d been trying to get them to understand for a while that there was something going on with his brain. It took a suicide attempt. He was still in the Navy at the time. They said, ‘Yeah, we should intervene.’”

He enrolled in DoD treatment programs in Portsmouth, Va., and Bethesda, Md. Nicole accompanied him to appointments in the early months of their marriage. Soon, it was clear he needed to get out of the Navy, perhaps with a medical discharge, but he had enough years to retire in May 2017.

By that time, she explained, his condition was plummeting. “It was like a roller coaster. I’m sure anyone who has been a caregiver, or a spouse or a loved one – someone going through this – could tell you the same story. One day, he could be doing really great and the next day just in the dumps. Or one hour doing great and the next hour not.”

That’s when they were given Via, a trained service dog. “Ron really liked a lot of the Latin words that are used in the military,” Nicole says of her name. “Via directly translates to ‘road’ or ‘street.’ But it can also have the meaning of journey or path. So we picked that name because she was an important part of Ron’s journey.”

Initially diagnosed with major depressive disorder, “which stems directly from the traumatic brain injuries and the post-traumatic stress,” she explains, Ron’s condition was later characterized by VA as PTSD with some TBI, and he was given a 100 percent disability rating. “Lots of different meds,” she recalls. “And the meds make you gain weight. For a warrior to gain weight, it’s a sign of weakness. He felt even worse, and his view of himself went down the tube even more.”

She says he tried prolonged exposure treatment, but that wasn’t effective because Ron had no single triggering event. “The idea is that there is an event that is really haunting you or bothering you on a regular basis. For Ron, he was a warrior. He expected to see everything he saw. There wasn’t one event. But they really wanted to help him with his post-traumatic stress. Prolonged exposure was the key, or so they said. He got worse. There wasn’t

an

event for Ron. There were events, but they happened to his brain, concussively, not his psychological state.”

By that time, Nowinski, McKee and the VA-BU-CLF Brain Bank were advancing scientific understanding of the links between concussions and psychological behavior. More and more brains were coming in, particularly from former athletes, and a growing number from veterans who had been diagnosed with TBI and PTSD, which are studied together and separately for the presence, or not, of CTE.

“Traumatic brain injury can be an acute injury – a blow to the head, a subdural or epidural (bleed) – and it can be a major injury with loss of consciousness, amnesia, neurological deficits,” McKee says. “Or it can be a mild injury. There are all types of severities – mild, moderate and severe. Mild TBI is what I am primarily concerned with. You don’t see a bruise. There is no blood on their scalp or anything. It’s a subtle injury, but it can have long-term consequences. What we know from our research now is that if you sustain these mild TBIs – enough of them over a long period of time – it dramatically increases your risk for … CTE. It’s like the brain gradually breaks down, bit by bit.

“A TBI is like a car accident. A car accident can be a big accident. It can be a small accident. A mild TBI, or a concussion, is more like you’ve got a car on a really bumpy road, and you just keep driving on it, and your car slowly breaks down. It’s a long-term consequence – subtle damage that occurs over years.

“PTSD is a complex set of symptoms. They can be sleep difficulties, anxiety, all sorts of things. And it is usually related to trauma. The trauma doesn’t have to be physical. It doesn’t have to be a TBI. It can be psychological trauma. It can be sexual trauma. What we have found is that individuals exposed to trauma – psychological or even physical trauma – develop PTSD, which is this well-defined but complex set of symptoms. So, how does this fit in with TBI and CTE? How can you compartmentalize those? It’s not easy, and we are still working on it. There are people with PTSD and no trauma, PTSD and no CTE, and we also know – because we have a big brain bank here for PTSD – that some of those cases have CTE.”

“For them to stamp PTSD on his medical record, it was all they knew how to diagnose,” Nicole says of her husband’s situation. “The problem is, how do you really diagnose it? The symptoms are so similar.”

One therapy that seemed to work was skydiving. “It was something physical he could repeatedly do,” Nicole says. “In theory, it was supposed to help his brain recover and heal.”

Moreover, she adds, “He was really good at skydiving. He loved it, and he loved giving back.” He had more than 5,000 recorded jumps over his career. He’d also been booked to do demonstration jumps at various venues, including Soldier Field in Chicago – 10 of which he did with Via. “She doesn’t like the plane much,” Nicole says of their skydiving service dog. “But the second she gets out of the plane, it’s like any dog putting its head out the car window.”

The stars were thus aligned for the Condreys to pack up and move to Middletown, home of Team Fastrax, which teaches skydiving, performs demonstration jumps at big events – typically involving huge U.S. flags – and competes against other skydiving teams around the world. It was something they could do together, especially after they saw the team’s annual Warrior Weekend to Remember event where Gold Star Families and disabled veterans gather for a weekend of skydiving and camaraderie.

“If you’re a combat-disabled veteran, you jump for free,” Nicole says. “We were in it to inspire people and be a part of the community, and get people to get outside their comfort zones and do great things.”

Ron’s condition, however, worsened as his neurons continued to misfire. “Ron was in a really bad state the last six months. He actually got to the point where he stopped jumping. He didn’t enjoy anything about it anymore. And this is something you see in people who can be depressed. They don’t enjoy the things they loved to do before. He was a recluse. He didn’t go out at all. He would push everyone away, including me and his service dog … and we were keeping him alive at the time.”

In late August 2018, he checked into a private-sector retreat for veterans. He came home with a sudden appreciation for everything around him. “He was a totally different man. I was euphoric, but I had this feeling in my gut that I couldn’t pinpoint.”

A few days later, the euphoria was gone. The roller coaster descended, fast. As for the retreat, “I think Ron got there too late. He had gotten so far into that hole without getting back up, it just took one more bad place, one more bad moment, for him to not see his way out of it. His brain wasn’t thinking logically at that time.”

It was about 4 in the afternoon when he pulled the trigger. “I can’t tell you why that day,” she says. She called 911 and then the Team Fastrax hangar. “They were here for me. I have an extended family that has been through a lot with me.”

The decision to donate his brain to the bank came without hesitation. “Ron wanted to give back to veterans in every way he could, so it was just a clear fit, something that could last.”

“It’s terrible to lose these guys,” Nowinski says. “If we can do anything to stem the tide … so many people are committed to suicide-prevention campaigns, but it still happens. We need to understand how we can do more to help.

“We have learned more about our brains in the last decade than we have in all of human history,” he adds. “The brain is the last great frontier. It’s so complex. We are only beginning to understand its complexity. So sometimes the only way to really appreciate it, since it’s hidden inside of our skull, is to actually look at it under a microscope after somebody has passed away. What’s been amazing, doing this work for a decade now with the most amazing researchers in the world at VA and Boston University, is that we make breakthroughs every year, because this work hasn’t been done before.”

New rules about helmet-to-helmet hits, player suspensions for multiple such penalties, warning posters in locker rooms, research and development of safer helmets, and regulations about returning players to the field after concussions are among the steps football has taken since the CLF was established. “Football is dramatically safer today than when I played it,” Nowinski says. “We are not doing all the stupid things we did back then. (But) the reality is, we are still creating CTE in people’s brains.” He says raising the age limit for tackle football can help by reducing the number of years a player is exposed to repeated blows to the head.

“Football is not the problem,” he says. “It’s too much football. I think the future of football is non-tackle versions until high school.” Adult athletes – as with firefighters, police officers and military personnel who risk head injury but understand the risks, Nowinski says – are different from children who often start cracking heads with one another on the gridiron as young as 5.

The route between head injuries and CTE is different for military personnel, McKee says, but they commonly lead to the same destination. “What I can say about military veterans who have been exposed to either blast or concussive trauma is that it’s not as predictable as football. Football tends to be a relatively stereotyped exposure. They tend to do relatively the same things every time they go out and play. But a military person, a veteran – it’s pretty random. Are they in combat? Are they not? Where are they in combat? What are their exposures? Were they driving down the road where there was a blast? Where were they standing or where were they sitting in relationship to the exposure? There are so many variables. It’s much more complex.”

Scanning and imaging technology can only go so far to detect and understand brain disease, McKee says. More is learned by cutting into brains and carefully studying their conditions after death.

“I could never have seen (CTE) using an imaging technique. You can only find, in imaging, what you are looking for. You have to know what you are looking for, target it and find it. There is exploration and discovery in neuropathology that is not possible with neuroimaging.”

The research, Nicole says, can provide guidance for the military before assignments that may include exposure to head trauma. “Right now, the military is not doing neuro-psych evals on entry for EOD techs,” she says. “We have to have a baseline … when they first get into the military, into sports, whatever it might be. All of our brains are different. Then, throughout someone’s career, if they have had an injury to the brain, they need to be tested again. Regularly. If we were able to do it regularly, we could stop it earlier. Ultimately, the goal is keeping people from getting long-lasting TBI symptoms. The research and the data are extremely important, the end goal being that we don’t get people in that state.”

Nowinski adds, “If we change how we play sports and how we conduct military training, we can create better outcomes.”

Treatment of CTE’s effects depends on seeing it in the first place, McKee says. “The basic cornerstone of treatment is detection … during life. If we can do that – if we have a biomarker, something in the blood or saliva or spinal fluid, or if we have an imaging technique that can pick up CTE – then we can treat it. We would have lots of ideas how to treat it. We have anti-tau therapeutics. There are anti-inflammatory therapeutics. There’s a gamut of possibilities.”

To get there, it’s going to take donated brains, she says. “It’s very important to have the brains. That informs us how to do the detection.”

“I think (the brain) is more powerful than we have any idea about,” Nicole explains. “It’s also susceptible. It’s fragile. We can do great things with our brains, but if we don’t protect it, if we have a concussive incident, we need to be sure to take a timeout and step away from that activity before we go back into it again.

“If we do something else again right away and get another concussion, our brain is going to have a much harder time healing. Learning more about our brains and what can happen to them is extremely important, so we can be those fully functioning warriors.”

“We are now honestly addressing the issue,” Nowinski says. “We have a tremendous opportunity to prevent this problem going forward by changing what we’re doing. But also, there are generations of people dealing with this disease, whether they are athletes or veterans, and we don’t have an answer for them. We need to invest in research so we can create better answers.”

To that end, Nicole says she is driven to help CLF make the uneasy ask. “I am taking Ron’s spirit with me in all of this,” she says. “I would call it a passion because I loved him so much.”

Adding military, veteran and control brains to the bank will “help us solve this problem,” Nowinski says. “Go to

projectenlist.org

and sign up to pledge your brain. Follow the instructions. Hopefully, we won’t get your brain for a very long time, but you will be part of an important mission going forward to cure this.”

There is no cost, he adds, and every family gets a full report of the findings. “We treat every family like our own.

“I now look back and realize I was very lucky to get kicked in the head by Bubba Ray Dudley in that wrestling match in 2003. It has allowed me to do work that I am passionate about. And this work is helping people.”

Jeff Stoffer is editor of

The American Legion Magazine

.

Things to Do if You Have Doubts about the Used Car You Want to Buy

Gloucestercitynews.net (February 9, 2020)–As you try to decide which used car you want to purchase, you realize that the ones on your shortlist aren’t necessarily the best choices. They check some standards on your list, but not all of them. These are the

image credit unsplash.com

things you need to do if you still doubt the quality of the used car you consider buying.

Ask for help from a mechanic

It helps if you can work with a mechanic to check the quality of the vehicle. Mechanics are experts in assessing the quality of cars. You will know if there are recurring issues you need to be mindful of. The mechanic will also advise you if the vehicle is worth the price, or if it\’s way too expensive. You will feel more confident about your decision after talking to a mechanic.

Review the car history report

Even if you already looked at the car history report, it pays to have another look. Check every detail to see if there are patterns. If you don’t understand the report, you can ask someone else to interpret it for you. Since you have no idea about what the car went through in the past, this report is your only glimpse into its history.

Look at other options

There’s no need to hurry when buying a used car. Take your time to look at other choices, and determine if they’re worth buying. There could still be other choices that you might want to consider. You should wait until you find the perfect match rather than settle for a car that’s not worth it. You will end up with lots of repair expenses. Even if you save money buying the car, it might be nothing compared to how much you spend repairing it later.

Partner with a different company

Perhaps, there’s no problem with the specific model that you’re looking at. The issue is with the used car company. There’s no proper screening done on the cars they sell. They also don’t do the necessary repairs. If you\’re into a certain model, you might want to try other used car shops. You can find the same model with much better quality.

Suspend your plans

You can reconsider your plans to buy a car later when there’s a better model available. You don’t want to rush this decision since it’s a major investment. Even if you save money by choosing a used car over a brand-new model, it’s still a significant amount. You don’t want to regret it because you settled for an option you were doubtful about.

Why not consider

Used Cars Layton Utah

if you want a quality used car? With the positive reviews received by the company and their proven track record, you won\’t go wrong. Start by looking at the choices online. You can visit the shop to see the vehicles. Take a test drive in the model you like and decide if it’s worth buying.

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