Shweta Iyer
Posted with permission from Medical Daily
Posted with permission from Medical Daily
Doctors have long praised the benefits of exercise toward a child’s healthy growth and development. Now, a nine-month-long experiment conducted on 221 prepubescent children has further validated this theory. Children who engaged in moderate-to-vigorous physical activity for at least 60 minutes a day after school showed improvements in performance, a better ability to pay attention, avoid…
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