Cooler Weather is Good for You; Get Your Family Outside

Parents and guardians may be tempted to dial back outdoor activities when cold temperatures arrive, but getting outside is good for children and their families, even in the wintertime. The

TurfMutt environmental education and stewardship program

encourages families to appreciate and use the outdoors and offers the following tips:

Do outdoor activities that are fun.

Weather that adults consider to be “messy” can be a huge canvas for children and their imaginations. Fall leaf piles, snowball fights, and snow forts offer a wealth of opportunities for parents to play with their children and to explore and experiment in our living landscapes.

Encourage exploration.

Ask your child to look at how the landscape changes with the seasons. Talk about what happens after leaves fall, when snow arrives, when it’s windy, and more, linking these seasonable changes with basic science about clouds, rainfall, temperature changes and the earth.

Try something new

. Try your hands at cross-country skiing, igloo-building, fall or winter hiking, ice fishing, ice skating, snow sculpting, snowshoeing, or something else that your children want to try to give them an appreciation of the outdoors in all seasons.

Do yardwork as a family.

Involve everyone in seasonal yard chores to make the work go faster. Children can help put outdoor toys into storage and help tidy the yard. Just remember that if using outdoor power equipment like a lawn mower or leaf blower for your cleanup, children should be indoors and supervised, and they should not be near equipment when it’s operating.

Mention how getting outside helps our happiness.

Even winter sunshine can make kids happy—literally. Sunlight boosts Vitamin D, which helps regulate emotional and mental moods by increasing serotonin in the brain. Even exposure to weaker sunlight in the winter can cause this joy boost.

Tolerate some mess

. It’s a given that kids going outside in all sorts of weather will often return wet, muddy and messy. Be prepared for wet and cold kids and get them warmed up when they return from playing outside.

Process what they did. Ask kids to share about what they did outdoors or ask them to write or draw out their activities and observations. Did they see something new? Did something surprise them? What was fun?

Learn more about the TurfMutt program at

www.TurfMutt.com

and more about our living landscapes in all seasons at

www.SaveLivingLandscapes.com

.

Paramus Inspection Station will be Closed on February 5, 2020

(TRENTON) – New Jersey Motor Vehicle Commission (MVC) customers are advised that the Paramus Inspection Station, located at 20 W. Century Road, Paramus, NJ 07652, will be closed on Wednesday, February 5, 2020.

The MVC has been notified by PSE&G that it will be doing electrical work in front of the entrance and exit to the inspection facility that will require closing access points. The electrical work is in connection with a Bergen County bridge refurbishing project that requires PSE&G to relocate its overhead wires and equipment.

The MVC apologizes for any inconvenience.

Alternate inspection stations include:

Wayne

481 Route 46 West

Wayne, NJ 07470

Lodi

8 Mill Street

Lodi, NJ 07644

The MVC reminds customers to always check our website before visiting a local office and to take advantage of driver license renewal and other online services, such as vehicle registration renewals, driver abstract requests, and surcharge and restoration payments.

For more about the ongoing positive changes at the MVC, visit

njmvc.gov

.

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Visit us at

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.njmvc.gov

New Jersey is an Equal Opportunity Employer

Watch the latest video at

foxnews.com

Stealing California from Bernie — again?

by Greg Palast

My dear Californians, I know you filled out that registration form at the DMV. Well, you know what? I’ll bet you that your name is not going to be there because there’s a 45% chance in California when you sign up to register to vote on a piece of paper, your name is never entered on the voter rolls. Guess what? California has one of the worst voting systems in the entire nation.

I checked out my own registration. I took my own advice. I went to the office of the Secretary of State. I typed in “Greg Palast” and it said “no such voter”. So I reregistered online. There’s a simple cure for all this stuff — but you have to know you’ve been purged or never had your name properly entered. Go check and then reregister online. People are afraid to do things online, but in California you get an instant receipt that says you’re now a voter, here’s your voter card on the screen. Take that screenshot. I’m telling everyone to do this because California is just awful.

And we have a March 3rd primary. The California presidential primary’s now been moved up. I saw

what happened to Bernie Sanders

in 2016. People were improperly registered, not registered. There were three quarters of a million, and I want to repeat that,

three quarters of a million ballots

which were cast provisionally or on the wrong ballot, which were thrown out. Alex Padilla, the Secretary of State of California, a little Katherine Harris, he threw out three quarters of a million ballots. They were mostly Bernie voters. We know that from the Roper Poll of the demographic. Bernie Sanders won California in June, 2016, if you counted all the votes…

If you want to vote in the Democratic primary, go online to the Secretary of State’s office. Make sure you’re registered — and make sure you are registered as a Democrat. I’m not saying you should

be

a Democrat. I’m just saying if you want to vote in the Democratic primary, forget the urban myth that you can vote in the Democratic primary if you’re not registered as a Democrat. Yes, there’s a way to do it. But it’s so difficult and in some cases it’s impossible because the nice lady behind the desk doesn’t know the procedure and could mess it up.

For those who want to know the procedure, it’s really awful. In California, almost everyone gets a mail in ballot. That is, they send you a ballot. Now, if you’re registered, some people call it Independent, but if you’re registered as No Party Preference, which is what they call it in California, if you’re No Party Preference, you’ll get a ballot but it won’t have the presidential candidates. There were literally a million people who were like, where’s Bernie Sanders on the ballot? The answer is, if you’re not registered as a Democrat, you don’t get one of those ballots.

So what do you do? You can mail your No Party Preference ballot, which only has a couple of races cause they can’t give you the partisan races with the NPP ballot, you have to mail it back to the state in time. You have to sign it in the corner where it says, I want this ballot replaced by — and you’ve got to get these words exactly: “Democratic party crossover ballot”. It has to say “crossover” because literally hundreds of thousands of Californians — hundreds of thousands — went in with their No Party Preference ballots, walked into the voting station, said, give me a Democratic party ballot.

Now different things happen, but in many counties, including Los Angeles, a lot of these people behind the desk said, oh yeah, here’s the Democratic party ballot. Well, guess what? That gets disqualified because you are not a Democrat. You have to have a “crossover ballot”. In Los Angeles alone, 66,000 people voted in the Democratic primary in 2016 who are No Party Preference voters, Independents, they got Democratic party ballots and every one of those 66,000 ballots — that’s just LA — was about to be disqualified and thrown out. But you have a fairly good county elections supervisor here, county clerk in Los Angeles, who said, you know what? That’s just throwing away legitimate votes.

But LA is the only place in California that didn’t throw away your votes. If you voted in San Francisco and Berkeley, and you’re a No Party Preference voter and you voted with a Democratic ballot, your ballot did not count. You did not count, unless it specifically said “crossover” at the top…

So to make your life easy, if you want to vote in the Democratic primary, sign up as Democrat. You can change it the next day. And in California, since 2012 — and most people don’t realize this — we have same day registration. So if you do show up and your name is not on the voter rolls, please bring ID with you, a driver’s license, whatever photo ID you can find, anything, including something with your address on it like a cell phone bill. Cause if your name is missing, you can reregister on the actual voting day. Now, they made it very difficult to do that, and it’s still not easy, but they made it easier this time. You can say, well, if I’m not there, I want to register today. But why go through that? Register right now or check your registration right now.

GREG PALAST

is America’s wittiest (and wickedest) muckraker. An award-winning

Guardian

investigative journalist, he is causing crooked election officials all over the country to shiver in their shoes as they wait for a knock on their door from the FBI – thanks to his explosive book and feature film (

“The Best Democracy Money Can Buy”

), which identifies these campaign cockroaches by name and exposes their illicit tampering with the 2016 election.

Prosecutor Files Motion to Dismiss Indictment Against Kevin Baker/Sean Washington

Camden City, N.J. (February 4, 20200-– Acting Prosecutor Jill Mayer today announced that the Camden County Prosecutor’s Office will file a motion to dismiss the indictment against Kevin Baker and Sean Washington and retract its notice of intent to appeal this case to the New Jersey Supreme Court.

After full consideration of the recent Appellate Division opinion reversing the convictions of Baker and Washington and granting them new trials, the Prosecutor’s Office will not re-try the defendants for the murders of Rodney Turner and Margaret Wilson.  This decision was made in consultation with the Office of Public Integrity and Accountability within the Attorney General’s Office.

On January 28, 1995, 35-year-old Turner and 40-year-old Wilson were fatally shot outside the Roosevelt Manor Apartments in Camden.  In 1996, Baker and Washington were convicted of murder and other related charges by a jury and sentenced to life in prison.  Over the past 25 years, the Camden County Prosecutor’s Office has successfully defended the convictions through multiple layers of state and federal appeals.  While the Camden County Prosecutor’s Office disagrees with the Appellate Division’s basis for a new trial, the Office respects the decision of the court.  Notably, the Appellate Division did not declare Baker and Washington “actually innocent” and did not find error with the initial prosecution of this matter or the majority of the rulings made by the trial court during the trial and post-conviction relief hearings.

In deciding to dismiss, the Prosecutor’s Office considered the totality of the circumstances, including the passage of time and the impact it would have on re-trying the defendants and proving the case beyond a reasonable doubt.  Considering our mandate to pursue the interests of justice at all times, retrial after this length of time is not feasible in this particular case.

Letters to the Editor: Luck of NJ Lottery Retailers May Be Running Out

The new Jack pocket lottery app allowing consumers to purchase tickets on their phones isn’t a win for everyone. With the app’s availability, the luck of New Jersey’s lottery retailers may be running out.

The NJ lottery helps almost 7,500 lottery retailers keep their small businesses afloat. Responsible for $189 million in lottery ticket sales commissions for retail chains and many small family-owned businesses across the state, the survival of these retailers is heavily dependent on lottery income. On average, stores receive $25,600 in commissions annually and for many who already running on tight margins, that income means the difference between surviving and closing the business doors.

But all is not lost for these retailers.

A bill allowing draw lottery tickets and scratch off tickets to be paid with a mobile phone, similar to buying coffee at Starbucks, and using a payment method called decoupled debit, was passed and is awaiting implementation. This method debits your checking account when purchasing lottery products at a vending machine or sales counter. Implementing that law would help these retailers by providing consumers with in-store options they don’t currently have while protecting the retailer’s commission and likely bring additional lottery sales to the State.

With regards to the decoupled debit method of payment, this is a technology that has been used safely and repeatedly in the c-store industry for more than 15 years in 30,000 locations nationwide. Leading retailers such as Target, Cumberland Farms, Circle K have embraced its use.

There is an urgent need to help NJ’s small business owners and similarly a solution to their lottery ticket dilemma. It’s a story that deserves attention if these fragile businesses and jobs are to be saved. I hope you are interested in this challenge facing NJ retailers and if you are, I can help connect you with several organizations that represent these business owners. I look forward to hearing from you and thank you in advance of your kind consideration.

Regards,

Shep Doniger

OFFICER DOWN: Liberty County Deputy Sheriff Richard Whitten Succumbs to Injuries from Gunshot

Deputy Sheriff Richard Whitten

Liberty County Sheriff\’s Office, Texas

End of Watch

Monday, February 3, 2020

Liberty County, Texas (February 4, 2020)

–Deputy Sheriff Richard Whitten succumbed to complications of a gunshot wound sustained on May 29th, 2019, while responding to a shots fired call

in Cleveland, Texas.

He was en route to a training class and had just driven past the scene of the double-murder when the shooting was dispatched over the radio. As he responded back to the scene and encountered the suspect fleeing in a vehicle. Deputy Whitten and a member of the Cleveland Independent School District Police Department pursued the subject onto CR 2243, where the man immediately pulled into the parking lot of a veterinary office.

As Deputy Whitten challenged the subject the man produced a handgun and opened fire, striking him in the neck and paralyzing him. The other officer returned fire as the subject fled. The man later committed suicide after being located by other officers.

Deputy Whitten was flown to Memorial Hermann Hospital, in Houston, in critical condition. On February 3rd, 2020, he suffered a complication while undergoing physical therapy and passed away.

Deputy Whitten had served with the Liberty County Sheriff\’s Office for four years.

RELATED:

Via

Officer Down Memorial page

CNB Crime

Blue Line

CNBNews Tips and Snippets

CNBNews Point of View

BREAKING NEWS

published Gloucestercitynews.net | February 4, 2020

FREE Wellness Programs for Seniors at Jefferson Health

VOORHEES, NJ

(Feb. 4, 2020)

Join Jefferson Health experts for FREE community wellness programs for seniors through May:

Wound Care for Caregivers

;

Tuesday, February 11, noon, at Cherry Hill Public Library (1100 Kings Highway)

: Join Jefferson Health’s Dr. Lisa Derr, Cherry Hill Wound Center Medical Director, for a lunch and learn discussion on educating family members and patients on wound care basics and the Do’s and Don’ts. Light refreshments will be served.

Chronic Obstructive Pulmonary Disease (COPD) – The Basics

;

Thursday, March 5, 2 p.m.; Kennedy Health & Wellness Center (405 Hurffville-Cross Keys Road, Suite 201, Sewell)

: COPD affects almost 15 million Americans. Learn what COPD is; how it affects the lungs; causes, signs and symptoms; and disease management.

Weight Loss and Fiber – What’s the Connection?

;

Wednesday, March 18, 11 a.m., at the

Margaret E. Heggan Free Public Library

(606 Delsea Drive, Sewell)

: Eating enough fiber is essential for a healthy diet. Join Jefferson Health’s Danielle Hall, RD, to learn how much dietary fiber you need, the foods that contain it, how it aids in weight loss, and how to add it to meals and snacks.

Understanding Alzheimer’s & Dementia

;

Tuesday, April 21, 2 p.m., at Jefferson Stratford Hospital (18 East Laurel Road, 3

rd

Floor, Room L)

: Alzheimer’s disease is not a normal part of aging. Join the Alzheimer’s Association to learn about Alzheimer’s impact, differences between Alzheimer’s and dementia, stages and risk factors, current research and treatments available for some symptoms, and Alzheimer’s Association resources.

Seconds Count when Stopping Strokes

;

Thursday, May 7, 2 p.m., at the

Gloucester County Library Mullica Hill Branch (389 Wolfert Station Road)

: Join Jefferson Health’s Kathryn Donley, BSN, RN, CCRN-K, CNRN, Program Director, Stroke & Life Support Education, for a discussion on ways to reduce your risk, identify early signs and symptoms of heart attack and stroke, and when to call 9-1-1. FREE blood pressure screenings are included.

Horticultural Therapy – Creating an Indoor Fairy Garden

;

Tuesday, May 19, 2 p.m., at Jefferson Cherry Hill Hospital (2201 Chapel Avenue, Rooms 2 & 3)

: Discover the fun in designing your own “indoor fairy garden.” Adults all over are experiencing the magic in constructing them. Inspirational Horticultural Therapy’s Rachelle Hasenberg, will provide step-by-step instructions as participants plant in their own container and choose from a wide variety of items to create their unique miniature “fairy garden.” No experience necessary. A fee of $12 is due by Tuesday, May 5.

These programs are sponsored by Jefferson Health – New Jersey’s PrimeTime, a free health and wellness program for active older adults in South Jersey. All community members are invited. For more information and to register, visit

JeffersonHealth.org/NJclasses

or call

800-522-1965

.

About

Jefferson Health

: Jefferson Health, home of Sidney Kimmel Medical College, is reimagining health care in the greater Philadelphia region and southern New Jersey. Jefferson’s dedicated team of doctors, nurses, health professionals, and staff provides a range of primary to highly-specialized care through 14 hospitals (seven are Magnet®-designated by the ANCC for nursing excellence), more than 40 outpatient and urgent care locations, the NCI-designated Sidney Kimmel Cancer Center, Magee Rehabilitation and the JeffConnect® telemedicine program. For 2019-2020, Thomas Jefferson University Hospitals is ranked among the nation’s best hospitals in eight specialities by

U.S. News & World Report

. Jefferson Health’s mission is to improve the lives of patients in the communities it is privileged to serve through safe, effective, equitable, compassionate care.

Think Vaping is Safe? Think Again!

Vaping, is it DANGEROUS?

Presenter: Cathy Butler-Witt, MA, BSW, NCTTP, CTTS—Assistant Director, Public Health Programs for Family Health Initiatives and the Southern New Jersey Perinatal Cooperative.

Location: Camden County College, Blackwood Campus, CIM Auditorium

The Center at Camden County College focuses on the needs and interests of educators and the community at large. Its goal is to create an informed citizenry through exploration of humanities, social sciences, natural sciences and issues critical to a democratic society. Citizens have the opportunity to meet scholars, scientists, government officials and business leaders to explore historical and current issues and discuss societal problems and their solutions.

For more information, Visit

www.camdencc.edu/civiccenter

PET OF THE WEEK: RODNEY

Hey there, my name is Rodney and I am one big boy. I am a one-year-old terrier mix looking for a loving home. Playing with toys, taking walks, and spending time with you are three of my favorite things. I know some basic commands, but I pull hard on my leash. Sometimes I don’t know my own strength, but I am a gentle giant at heart. Would you like to make me a part of your family? Please ask the

AWA staff

how you can take me home today!