3 Most Useful Apps You Can Use From Anywhere

(Gloucestercitynews.net)(January 3, 2020)–The advent of the internet has turned the world into an interconnected mesh of network where it is becoming more and more easier to perform daily tasks in any part of the world without needing to be physically present. With each passing year, humans are relying on their

computers and mobiles

to do most tasks for them, and we have been incorporating certain apps and software in our daily lives so that we can do important work from anywhere.

Just as communication has gotten stronger, the need to perform tasks in a timely manner has become much more vital. Sometimes a person needs some time to relax from the hectic work routine and may go for a vacation. But, work doesn’t stop for anybody, and you aren’t any special. So, to make sure that your work doesn’t get disrupted, here are 3 apps that might come in very handy for you if you don’t have access to your personal laptop.

TeamViewer

The number one app that comes in my mind to ease your job when you don’t have access to your laptop is Teamviewer. It is a free consumer app that you can use from anywhere in the world if you have an internet connection. With the help of this app, you can take control of your own laptop and do any task that you want to. You don’t have to worry about the security as the app is super secure with its

256 bit AES encryption

that is basically impossible to crack. All you have to do is install the software on the host computer and on the computer you want to control. By putting in the password that is generated in real-time, you can take control of the screen of the other computer.

SodaPDF

If one thing has revolutionized how we conduct business, PDF has rightly earned its name. It is the one true king when it comes to filing formats, and you are going to need an app or software to view your business documents or memos. With the help of

SodaPDF

, which can be used online from a web browser, you can easily view, edit, annotate, sign, and manage your PDF files from anywhere in the world. You can also download the desktop app for free and conduct your business in your free time.

Google Assistant

With the help of google assistant, you can easily transcribe your thoughts and get answers to your questions. When you are out of a vacation, or you are stuck between lots of work, this app is a blessing for you as you can easily schedule meetings, send messages, make calls, and even make reservations without even touching your mobile. With its voice recognition feature, you can simply tap on the app and ask it to perform a task you want to. You can also queue up your tasks and get the latest news related to your industry by simply asking the assistant a question.

image source courtesy of unsplash.com

The Benefits of Earning an MSN Degree

(Gloucestercitynews.net)(December 30, 2019)–The profession of nursing is one of the most popular healthcare professions in the United States. In fact, the

American Association of Colleges of Nursing

reports that there are 3.8 million licensed registered nurses (RNs) nationwide. Of that number, 84.5% are currently actively employed in nursing.

Even so, there is a widely accepted consensus that there exists a very real shortage of nurses in the workforce. This fact might lend itself to being an explanation as to why more and more students are applying to nursing school each year.

With figures and facts like that, those who wish to pursue a job in nursing might find themselves looking for ways to stand out from the crowd and make the most of their career. This is especially true for those who might not want to work as a general staff-nurse for the entirety of their career.

One of the best ways to broaden your possibilities when it comes to your career in nursing is to earn a Master of Science in Nursing, or MSN degree.

What is an MSN?

There are four types of degrees that fall into the category of Master of Science in Nursing. These are:

RN to MSN

BSN to MSN

ADN to MSN

ASN to MSN

As you can gather from the names, each type of program is designed to meet a nurse wherever they may be in regards to education level. The length and difficulty of each degree will be determined by the degree(s) already possessed by the student. Generally speaking, an MSN can take up to two years to earn.

While earning an MSN, nurses complete core nursing classes and clinical studies in addition to classes and study related to specific specializations. This is one of the main attractions of the MSN degree on the whole. The ability to specialize in a particular area of nursing isn’t really available to those who choose to stop their education at the bachelor level.

The goal of the degree is to prepare nurses for advanced practice roles within the various specializations in healthcare. Some of the more common specializations that you can select from include:

Gerontology

Midwifery

Nurse Anesthetist

Neonatal Nurse Practitioner

Family Nurse Practitioner

Orthopedics

Psychiatric Nurse Practitioner

Clinical Nurse Specialist

Nurses should consider an MSN as a stepping stone by which they can open up multiple different opportunities for their careers, especially if they want to go for further education.

Why Get an MSN?

Beyond the obvious benefits of being able to specialize in a particular area and advance a nursing career, there are many reasons why a nurse should consider going for an MSN. Not least of these reasons is the appeal of earning a higher salary.

For example, if you decide to work as a nurse anesthetist, you could find yourself earning

over $150,000 a year

. While that number refers to the highest earners with an MSN, on average a nurse will earn $12,000 more than those who only have a BSN.

Furthermore, anyone who desires to go on to earn any of the most advanced degrees offered in the nursing world should look into earning an MSN their first step. It is essential for a nurse to have an MSN if they hope to go on to earn a doctorate or a PhD in nursing. These degrees are more focused on the development and implementation of positive change in the nursing and healthcare communities on a grand scale.

Other career path options that become available to nurses with an MSN aren’t necessarily limited to direct-patient care. With an MSN degree, a nurse can choose to go into the administrative or clinical research sides of healthcare.

The benefits of earning an MSN degree aren’t limited to the individual nurse, either. Many experts credit the shortage of nurses in the workforce in part to a similar shortage of nurse educators. As leaders, nurses can act as educators and mentors, helping to advance the next generation of nurses as well.

Because of the skills gained through an MSN program, nurses become more equipped with the knowledge and abilities needed to act in more leadership-related roles. A community-wide effort by existing nurses to help further the careers of others can only help boost the healthcare industry on the whole and can contribute to the end of the nursing shortage.

How to Earn an MSN

The first step to take toward getting an MSN is to earn a Bachelor of Science in Nursing. This is your typical bachelor’s degree in nursing that can be earned by completing a four-year university course. More and more people looking to become nurses are opting to attend a four-year college for their initial nursing degree as opposed to going for a two-year degree, or an Associates Degree in Nursing (ADN).

If you are in the latter group and only have an ADN, you would need to find a bridge program, such as an RN-to-BSN program, so that you can complete your bachelor’s. After thism, you can then look into earning your MSN.

The good news is that once you have a BSN, there are several options that you can decide between for your MSN.

Online BSN to MSN programs

are great for nurses who are trying to maintain a full-time job while working toward their degree.

If the thought of online education doesn’t appeal to you, there are a vast amount of more traditional programs to choose from to earn an MSN.

Whatever your career aspirations are, a Masters of Science in Nursing can be extremely beneficial to reaching them. Not only that, but more nurses possessing such degrees can only lead to better and brighter things in the world of healthcare.

With so many accredited programs out there designed to meet nurses where they already are at in their education, anyone who wants to earn an MSN is sure to find the right degree that will help them make the most of their career in nursing.

CHOP RESEARCHING HAND/ARM DISORDERS & TREATMENTS

PHILADELPHIA PA–Orthopedic clinicians at Children\’s Hospital of Philadelphia (CHOP) are actively researching a range of hand and arm disorders and treatments. Orthopedic doctors regularly collaborate with The Center for Applied Genomics at CHOP, one of the world\’s largest genetics research programs and the only center at a pediatric hospital to have large-scale access to state-of-the-art throughput genotyping technology.

Current hand and arm research includes:

Long-term follow-up of gunshot wounds to the hand or upper extremity in children

Pink pulseless hand (prospective study)

Diagnostic utility of MRI scans in pediatric wrist injury

Outcomes of reconstruction of congenital hand anomalies such as syndactyly

Unstable supracondylar humerus fractures: experience with the “suprone” technique

Validation and integrated use of a simulated pediatric distal radius fracture reduction model

Functional outcomes of displaced distal radius fractures in children

Shoulder instability in adolescents

With research, orthopedic leaders at CHOP hope to be able to improve surgical techniques, range of motion and quality of life for children with hand and arm disorders.

For an appointment/referrals with the Hands and Arms Disorder department call

215-590-1527

USDA Approves Plans for Domestic Production of Hemp by Louisiana, NJ, and Ohio and Three Indian Tribes

(December 28, 2019)–The U.S. Department of Agriculture (USDA) has approved the first set of plans submitted by states and Indian tribes for the domestic production of hemp under the U.S. Domestic Hemp Production Program. The plans were submitted by the states of Louisiana, New Jersey, and Ohio, and the Flandreau Santee Sioux, Santa Rosa Cahuilla, and La Jolla Band of Luiseno Indian Tribes.

image courtesy of

https://www.agriculture.com/

The Agriculture Improvement Act of 2018 (2018 Farm Bill) directed USDA to develop a regulatory oversight program for hemp and include provisions for USDA to approve hemp production plans submitted by states and Indian tribes. Accordingly, on October 31, 2019, USDA issued an

interim final rule

establishing the U.S. Domestic Hemp Production Program and the provisions for USDA to approve submitted plans. State and tribal plans provide details on practices and procedures that enable hemp producers in their jurisdictions to operate according to their individual plans and in compliance with federal laws.

To produce hemp, growers must be licensed or authorized under a state, tribe, or USDA production program. The program a grower is licensed under depends on the location of the hemp growing facility. If a state or tribe has an approved plan or is in the process of developing a plan, growers must apply and be licensed or authorized under its hemp program. If a state or tribe does not have a plan and does not intend to have a plan, growers can apply for a license from USDA.

USDA continues to receive and review plans from states and Indian tribes and maintains a list of all on our website, along with approved plans. To check the status of a plan or to review approved plans, visit:

Status of State and Tribal Hemp Production Plans

For additional information about the program and the provisions of the interim final rule, visit the

U.S. Domestic Hemp Production Program

web page.

For information or questions related to a specific plan, please contact the applicable state or tribe.

How to Use CBD oil for Better Sleep

Gloucestercitynews.net

(December 28, 2019)–It might come as a surprise but according to certain reports, more than 70 million Americans suffer from chronic sleep disorders. To put it the other way, a good lot of people are exhausted from personal and professional pressures of life, which often results in insomnia and other mental as well as emotional disorders.

There are many medical treatments available for getting you better sleep but most people do not recommend taking any sleep disorder medicines due to their addictive effects. This would be the moment where

top rated UK CBD oil brands

must enter your life.

Yes, currently, it’s the most natural treatment for insomnia and quite affordable as well.

If you or someone you know is suffering from sleeping problems, then CBD oil is just the thing for you! Of course, you would want to learn more about the use of

CBD oil for better sleep

and here it is!

First things first, let’s learn a bit about CBD oil

CBD oil is made from one of the 80 cannabinoids extracted from the cannabis plant. However, it is not the same as other compounds derived from the same plant. Unlike other compounds of this plant, CBD doesn’t contain tetrahydrocannabinol (THC), which is primarily responsible for creating the ‘high’ in the brain. Yes, people get stoned due to its presence in marijuana and hashish. Since CBD doesn’t contain it, it is known to be a non-intoxicating or non-psychoactive substance.

In the United States, CBD or hemp oil has been excluded from the list of ‘controlled substance.’ This means that it’s legal to use CBD products as long as they are legal in your state. As per the 2018 Farm Bill, it has been made legal in all 50 states across America. So, unless your local laws disapprove of it, consuming CBD is absolutely all right!

So, what is CBD oil used for?

CBD oil has been in use since centuries dating back to 1200 A.D, where it was first mentioned that it can successfully treat people suffering from sleep disorders. Today, CBD oil used for the treatment of issues like anxiety, depression, chronic pain, epilepsy, inflammation, constipation, and in some cases, cancer.

There have been cases across the US where people successfully healed themselves with a daily dosage of CBD oil. So, anyone who is suffering from sleeping disorders must give it a try.

Can CBD oil impact the quality of your sleep?

Studies have shown that CBD, in fact, does help in improving the quality of your sleep. It can readily shift your body from REM to NREM sleep (as mentioned by the World Health Organization). As per experts, CBD oil can contribute in preventing the breakdown of a chemical neurotransmitter in the brain which affects the mental and emotional state of the body. It allows the sleep-promoting chemical to flow freely through your body and

makes you sleepy

without getting you high.

There is still a lack of conclusive research on the matter but there are some studies support the issue. In a

2019 study

, it was concluded that patient suffering from anxiety as well as sleep disorders showed improvement after a month of 25 milligrams (mg) of the CBD.

According to another

study

, it was revealed that CBD was capable of successfully treating RBD. CBD is also known to heal day-time excessive sleeping and grogginess.

How does CBD oil help in improving your sleep?

There are many direct and indirect ways that contribute in helping you sleep better after you consume CBD oil in your system. Here’s how it happens.

CBD helps in reduction of anxiety

: This means that CBD helps in regulation of cortisol, the stress hormone. It balances the serotonin level as well. When a person feels less-stressed, he or she sleeps better. According to a number of

studies

, CBD can successfully treat anxiety-related disorders and thus, improves the quality of sleep.

2. Relaxed muscles: As per certain

studies

, CBD treats movement disorders as well. It reduces muscle tremors which are often the result of anxiety disorder and keeps the person awake during the night. It helps in the treatment of insomnia as well.

3.Decreases restlessness: People who suffer from sleeping disorders have a habit of being restless all through the night and sometimes during the day as well. Those who suffer from REM sleep disorder which gives rise to nightmares and restlessness have shown positive signs of improvement in their sleeping patterns.

4.Relief from PTSD and trauma: Sleep disturbances and REM cycles often affect the mental health of patients. Sleeping problems might also be the result of post-traumatic stress disorder, also known as PTSD and trauma. A daily dosage of CBD oil reduces anxiety and depression related to PTSD and thus improves the quality of sleep.

5.Chronic pain: Those who suffer from chronic pain in joints or muscles always have a hard time sleeping. Since CBD oil has successfully proven to heal body pains. When pain is reduced from the body, it indirectly helps people sleep better during the night.

How to use CBD oil for sleep

Everyone has a different body type. Thus, there are a variety of CBD products, such as gummies, creams, sprays, vapes, and capsules that help one person in a far better way than the other. However, CBD oil has proven to have a great effect on most people dealing with sleeping disorders. A spoonful of CBD oil put under your tongue slowly releases its effect on your body slowly, thus, helping you sleep for a longer time than usual. The best time to consume CBD oil is an hour or so before bed time.

How much CBD should one use for the treatment of sleeping disorder

Since CBD is not regulated by the Food and Drug Administration (FDA) right now, this means that there is no guideline for a definite dosage of CBD oil. On the basis of studies, a higher dosage of CBD oil has proven far more healing than smaller ones. An optimal dosage of CBD oil anyway depends on height, gender, weight, and other deciding factors.

It is important to consult your doctor or a medical professional about the dosage of the oil. It is recommended to have a talk with your regular doctor, if possible since he or she knows all about your medical history and can decide the most suitable dosage for you.

Closing thoughts about cbd & sleep

When compared to other sleeping aids, CBD products are considered to be safer and more effective than the traditional medicines. It is natural and quite an affordable way to say goodbye to your sleeping disorders however slowly. However, there is still a lot of research needed to completely accept the therapeutic effects of CBD oil.

Nonetheless, people who are suffering from disturbing sleeping patterns can surely rely on this safe, effective, and non-addictive form of medication.

images courtesy of unsplash.com and pinterest.com

University of Washington: SAD lights push back depression during dark days

SAD is a subset of depression that can be marked by feeling blue and tired, craving carbs, and having less interest in socializing.

Getty Images

About ten percent of those who live in the Northwest suffer from SAD, according to UW Medicine experts.

For Robert, * it was getting just too hard to get out of bed in the morning during the winter months.

Finally, his partner, who lives near Skagway, Alaska, suggested using a seasonal affective disorder light, otherwise known as a SAD light, to deal with his sleepiness and mild depression.

“This worked far better than expected. I would even call it life changing,” said Robert, a Seattle resident and software engineer, who, like others living in the Northwest, endures many dark months in a place where sunlight barely limps pass the eight-hour mark in December.

Most of us struggle to get out of bed, but for Robert, the task was particularly hard, especially when the sun wasn’t rising until well after he was on his way to work.

“I had extreme trouble waking up in the morning,” he said. “Drinking coffee would boost my energy for an hour or so, but I could not sustain my energy throughout the workday.”

Then, on the recommendation of his doctor and his roommate, he bought a SAD light. The struggle to get out of bed and the need for coffee stopped.

While Robert’s experience might be dramatic, it is not surprising, said

Dr. Nina Maisterra

, of the UW Medicine Belltown Clinic, who has recommended SAD lights to her patients who struggle with depression or lack of energy during the winter.

About ten percent of people living in the Northwest suffer from SAD, according to UW Medicine’s

Dr. David Avery

, a professor emeritus at the University of Washington School of Medicine. Avery has studied diminished daylight and its effect on people for the last three decades. For his patients, Avery suggests working at controlling their wake and sleep times, and keeping active socially but avoiding what resembles “jet lag” during the weekends, such as staying up late and sleeping in.

SAD is generally classified as a subset of depression, It can be marked by feeling blue and tired, craving carbohydrates and feeling less interest in socializing. Research has linked SAD to changes in circadian rhythms and serotonin levels, Maisterra said.

Treatments may include cognitive behavioral therapy that’s focused specifically on SAD; medications known as serotonin-reuptake inhibitors, which work by increasing the levels of a nerve-cell signal in the brain; and light boxes. These are used either as dawn simulators or as a daily exposure that mimics being outdoors in the sun.

“It’s effective for some people. It’s just like many treatments, sometimes you have to use a combination of therapies,” Maisterra said.

Robert started using his SAD light in August. He sets the timer to go on 30 minutes before he actually wishes to rise in the morning. He reads in bed, the timer goes off, the light turns off, and it’s time to get up.

His co-workers are beginning to ask about using the light, now that winter is coming in.

“I tell them to test it out,” he said. “It’s easy to buy online and doesn’t really require any lifestyle changes to use.”

*Robert asked that only his first name be used for this article.

Combating the effects of gloomy weather

How to Choose High Quality CBD Oil

Gloucestercitynews.net (December 28, 2019)–CBD industry is expected to grow by $ 1 billion in 2020. It is one of the top players in the health and wellness industry as well. This is no wonder because people across America have realized the therapeutic effects of CBD products.

Even though the research on the health benefits of CBD is fancy, there are numerous cases of common people who have successfully improved their lives with daily dosage of CBD oil. Intrigued to try CBD oil to heal your mind and body? Well, go ahead but keep in mind to choose the

best quality of CBD oil

for consumption.

Now, the question is how to choose high-quality CBD oil? There are a few things you can do to be assured that the CBD oil or any other product for that matter, is of great quality and worth trying.

Before anything else, you should know these things about CBD

CBD or Cannabidiol is derived from the cannabis plant, yes, the parent plant of marijuana. Before you question the legality of it, you should know that CBD, unlike its siblings, is non-psychoactive in nature. This means that it doesn’t comprise or encircles only traces of THC, which is basically the high-inducing compound.

You should know that CBD is also excluded from the list of ‘controlled substances’ in America. Under the 2018 Farm Bill (passed in December last year), CBD is now legal across all 50 states. However, you must learn about local laws of your state as well.

Why is CBD oil a hit among people?

CBD oil is an amazing supplement and considered to be a great alternative form of medication for people suffering from illnesses, such as anxiety, depression, skin problems, indigestion, even cancer.

Here’s a list of diseases that CBD oil is known to treat naturally-

Stress

Depression

Anxiety

Sleep disorders

Epilepsy

Bipolar disorder

Cancer (in some cases)

Inflammation

Skin problems

Indigestion

Hair fall

Migraines

Heart disease

Blood pressure

Parkinson’s disease

Restlessness

Fatigue

Irritability

There are no conclusive studies on humans about the positive benefits on CBD oil on people’s health. However, there are countless anecdotes across the country about people who have healed and still are healing with the help of CBD oil and other products.

Now that you’ve gathered all the necessary information about CBD oil, it’s time to learn about the product that suits you.

Things to keep in mind before buying CBD oil

There are plenty of CBD oil available in the market at affordable prices. However, everybody responds differently to different products. Thus, it is important to do thorough research on the products before you pick the

best CBD oil

for you.

So, are there any signs of quality CBD oil that you can use to determine whether it’s reliable or not? Whether you are a rookie or an expert in buying CBD oil, here are the following points that you must keep in mind to get the best quality of CBD oil-

1. Do your research: The first thing to do before buying a CBD oil is to do a thorough research. Do not incline toward the companies that sell CBD oil at a low price. Understand all the terms related with CBD oil, such as full-spectrum, pure oil, interaction with Endocannabinoid system, THC, etc. Once you learn about the necessary information on the same, go ahead and buy the product.

2. Packaging: Once you are through with the research part, head over to the label of the CBD product you are thinking to buy. Learn the terminology of what is written on the label both at the time of order and delivery. Also, make sure that the material is made of dark ember glass which is impenetrable. A good packaging helps the product to last for long and guarantees a good quality.

3. THC content: According to Federal Law in the United States, the concentration of THC in CBD products shouldn’t go beyond 0.3%. If it is over the limit, then it is absolutely illegal to sell or purchase the same. It is imperative to check the THC content of the CBD oil before buying it, or it might cause more harm than benefit.

4. Make sure that it is third-party lab tested: You might have heard about the phrase ‘third-party lab tested’ but what does it really mean? Well, for starters, it is crucial to know this before buying CBD oil. The quality and dosage of CBD oil is yet not regulated by FDA and the government. The product is tested for purity and quality in private labs. The report worked out by these labs includes content like date of publication, synchronicity with the product label, certificate of analysis, and accreditation. So, make sure that product is tested by a reputable lab party, such as, Think20 Labs.

5. Be assured that CBD oil is additive-free: When it comes to buying CBD oil, fewer additives, the better it is. CBD oil shouldn’t comprise of anything apart from its main ingredients, such as essential oils and cannabinoids. The more natural it is, the more effective it will be for your problem.

6. The knowledge of hemp-growing standards: If you do not find any indication of growing standards in the product, don’t trust its quality. If you are not able to verify the hemp-growing standards, in most cases, it means that the hemp has come into contact with toxic chemicals, such as pesticides and fertilizers. This will directly affect the quality of the CBD oil.

7. Place of manufacture: Make sure that the product is grown and manufactured in a place where selling and buying of CBD is legal. It is also important to understand that the company you are buying the product from sources its material from the states where the Farm Bill 2018 is applied and accepted. Also, make sure that the company you are buying CBD oil from is quite transparent in terms of money-back guarantee and return policy.

8. Learn how CBD oil is extracted: If you think that learning about the extraction process of the CBD oil isn’t important to know about the quality of the product, listen to this. There are various methods of extracting CBD oil that determine the quality of the end product. The best way to extract CBD is via CO2 at a given temperature and pressure. CO2 is a natural solvent, thus, the end product is generally of high quality and pure in nature. In fact, extraction process also helps in changing the genetic structure of the entire product.

Closing thoughts

At the end of the day, it is important to know why you want to buy CBD oil in the first place. So, the type and quality of the CBD oil also depend on the problem you want to buy it for. For instance, for skin problems, like acne, it is recommended to buy topical ointments of the extremely high quality. In order to treat body pains, it is recommended to

buy full-spectrum CBD oil

. Nevertheless, the quality, potency, and transparency are the top things one must keep in mind before buying CBD oil.

images courtesy of unsplash.com and pinterest.com

\’Nipple By Number\’ Device Helps Plastic Surgeons Perform 3D Nipple Tattoos

Newswise —

December 26, 2019 –

Three-dimensional tattoos offer a new alternative for creating a natural-looking nipple after breast reconstruction.

For most women, accessing this option means finding a tattoo artist with the skill to create these detailed tattoos. Now a new device called Nipple By Number® enables plastic surgeons to perform realistic-looking 3D

nipple tattoos as an in-office procedure, reports a paper in the January issue of

Plastic and Reconstructive Surgery®

the official medical journal of the

American Society of Plastic Surgeons

(ASPS).

\”Nipple by Number® is a simple stencil device that allows consistent, realistic 3D tattooing of the nipple-areola complex [NAC] to complete breast reconstruction,\” comments lead author Solomon Azouz, MD, of Mayo Clinic Arizona, Scottsdale. \”It allows plastic surgeons to perform this sought-after procedure in a safe, reliable, and more- affordable manner, without the need for special training or experience.\”

For most patients, mastectomy results in loss of the NAC – the nipple and surrounding tissue.

Breast reconstruction

has important benefits after mastectomy, but the surgical options for NAC reconstruction are limited.

In recent years, 3D breast tattoos have emerged as a new approach to creating a natural-appearing nipple and areola. Developed by skilled tattoo artists, these techniques use subtle effects of light and shadow to create realistic-looking 3D NAC tattoos.

But 3D nipple tattoos may be difficult to access for most patients. Relatively few artists can perform these sophisticated tattoos. Patients and surgeons may have concerns about verifying the artist\’s skill, or about visiting a tattoo parlor to have the procedure performed. In a survey, Dr. Azouz and colleagues found that less than one-fourth of plastic surgery offices can perform 3D nipple tattoos, or even refer patients to a qualified tattoo artist. National average out-of-pocket costs range from $640 for unilateral to $956 for bilateral breast tattoos.

The Nipple By Number device was developed to provide plastic surgeons with a way of performing 3D nipple tattoos as an office procedure. Itself created by 3D printing, the simple device consists of removeable stencil layers with customizable holes to provide a guide for well-controlled and precise tattooing.

\”The device allows a more facile and efficient approach by allowing those not skilled in the freehand artistic techniques of light and shadow to create a 3D recreation of the NAC,\” Dr. Azouz and coauthors write. The stencil includes openings to guide placement of highlights and shadows to create the illusion of a projecting nipple, and even the tiny Montgomery glands surrounding the nipple. In patients whose reconstruction includes a raised nipple, the device can also be used to create \”4D\” tattoos.

Women have the natural appearance of their nipple restored based on preoperative photographs, or choose from a catalog of NAC designs. The authors note that the Nipple By Number device not only provides a guide for performing tattoos, but may also shorten the learning curve for surgeons or other professionals to gain the technical and artistic skills needed to provide high-quality results with 3D nipple tattooing.

Dr. Azouz and colleagues hope their tool will help make the option of 3D nipple tattooing more widely available to women who have undergone breast reconstruction. The authors conclude: \”The Nipple By Number device will decrease the number of patients who are left to independently find a safe and skilled tattoo artist to complete their breast reconstruction and aid more plastic and reconstructive surgery practices in providing this important service.\”

Click here to read \”A Nipple-Areola Stencil for Three-Dimensional Tattooing: Nipple by Number\”

DOI: 10.1097/PRS.0000000000006398

# # #

Plastic and Reconstructive Surgery®

is published in the Lippincott portfolio by

Wolters Kluwer

About

Plastic and Reconstructive Surgery

For more than 70 years,

Plastic and Reconstructive Surgery®

(

http://www.prsjournal.com/

) has been the one consistently excellent reference for every specialist who uses plastic surgery techniques or works in conjunction with a plastic surgeon. The official journal of the American Society of Plastic Surgeons,

Plastic and Reconstructive Surgery®

brings subscribers up-to-the-minute reports on the latest techniques and follow-up for all areas of plastic and reconstructive surgery, including breast reconstruction, experimental studies, maxillofacial reconstruction, hand and microsurgery, burn repair and cosmetic surgery, as well as news on medico-legal issues.

About ASPS

The

American Society of Plastic Surgeons

is the largest organization of board-certified plastic surgeons in the world. Representing more than 7,000 physician members, the society is recognized as a leading authority and information source on cosmetic and reconstructive plastic surgery. ASPS comprises more than 94 percent of all board-certified plastic surgeons in the United States. Founded in 1931, the society represents physicians certified by The American Board of Plastic Surgery or The Royal College of Physicians and Surgeons of Canada.

About Wolters Kluwer

Wolters Kluwer (WKL) is a global leader in professional information, software solutions, and services for the clinicians, nurses, accountants, lawyers, and tax, finance, audit, risk, compliance, and regulatory sectors. We help our customers make critical decisions every day by providing expert solutions that combine deep domain knowledge with advanced technology and services.

Wolters Kluwer reported 2018 annual revenues of €4.3 billion. The group serves customers in over 180 countries, maintains operations in over 40 countries, and employs approximately 18,600 people worldwide. The company is headquartered in Alphen aan den Rijn, the Netherlands.

Wolters Kluwer provides trusted clinical technology and evidence-based solutions that engage clinicians, patients, researchers and students with advanced clinical decision support, learning and research and clinical intelligence. For more information about our solutions, visit

http://healthclarity.wolterskluwer.com

and follow us on

and Twitter

@WKHealth

Find out what you need to figure out when decorating your walls with mosaic

Gloucestercitynews.net (Dec. 25, 21019)–Mosaics are not the recent discovery, as you may know. Earlier their use was mostly confined to the floor decoration. But things started changing since the Paleochristian era when they made their appearance on the building walls for decorative purposes. The art may have disappeared from the trend for some time; however, nobody could resist its luxurious appeal and uniqueness. That’s why perhaps it has made a successful comeback both in commercial and residential projects. So, as a homeowner, if you want to adopt this tiled artwork in your interiors, then make it a part of the walls. It can breathe in a new soul into them when done thoughtfully.

Find the right place for it first

Mosaic tiles can decorate any walls easily

, and hence, you don\’t need to limit your imagination and choice of design. But make sure the side you choose for this artwork has clear visibility in the house.

For example, if you explore previous designs and themes, you will notice that most of them found their place in the entrance halls where anyone would host their guests. Considering this factor, you can have it beautify the wall in the lounge, a dining area, kitchen, or even a bathroom. In the bathroom, it can give you a bit of a Roman feel.

No matter which area of your house you choose for this, you should feel enthusiastic about it. Then only it makes the best choice.

Designs

Dimension and form can be two critical factors to consider here. What location you choose for this artwork will be integral to this decision. If you select a huge theme for a small space, it can look loud, and if the area is reasonably large and the piece of mosaic art is comparatively tiny, then it will not be as effective as it should be. Hence, being sure about the dimension is necessary.

When done with this part, you can decide on the types of shapes, sizes, textures, and techniques. During ancient times, artists used tiles directly on the walls. But in this era, you can have them framed and use as paintings.

So, there is a vast scope of experimentation. You can bring something to cover the entire wall or a part of it. You can also buy one large frame and a couple of tiny ones to arrange them attractively. It is all up to you what you want to do. Nowadays, the artistic style is quite popular. If you are an ardent lover of art and believe in collecting timeless pieces, then the creative designs should appeal to your taste.

These are two main points that need your attention when you plan to jazz up the appearance of your walls in the house. Some people still go with the idea of embedding the tiles into a wall. Although there is nothing wrong with it, you will not have the flexibility to do anything else there in the future. However, it doesn\’t mean that it will go out of trend. It is just that if you get a frame, you will have much more freedom. For design ideas and other assistance, you can visit

Mosaicist

image source pinterest

The Best CBD Gummies – Review and Buying Guide

(Gloucestercitynews.net)(Dec. 10, 2019)–We, here at

MarijuanaBreak

, will stop at nothing to find the

best CBD gummies

out there. We recognize that there are a lot of great brands with top-quality products to choose from. However, in our opinion, the CBD gummies in this article represent one of the best

CBD Products

available.

What makes these CBD gummies great? Well, for starters, they are made by some of the most successful brands in the CBD industry. Also, they tick a lot of boxes when it comes to quality and purity. These brands are big believers in transparency; that’s why they provide independent third-party lab-testing results for all of their products.

While transparency is hugely important, there are some other vital factors that potential buyers should consider before making a purchase. We recommend opting for brands whose products contain less than 0.3% THC. Ideally, you should look for CBD gummies made from CBD isolates, which are 100% THC-free.

We also recommend that you choose companies that use solventless extraction methods, such as supercritical CO2 extraction. This ensures that you won’t have to be concerned about any residual solvents in the CBD gummies you are eating.

All of the CBD gummies in this list are sourced from organically-grown, non-GMO hemp, which means they are free from herbicides and pesticides too.

When making your choice, you will also need to consider why you want to consume CBD gummies in the first place. Are you looking for the best CBD gummies for pain? Are you looking for CBD gummies to help you sleep? Or do you simply want to consume CBD gummies as a dietary supplement?

Whatever your needs might be, we hope that this list will help you to make up your mind. Check out these tasty CBD gummies from some of the top brands out there.

Green Roads – CBD Froggie 25mg ($4.95)

If you are looking for a reputable brand, then a great place to start is with Green Roads. They are an award-winning CBD company with over 10,000 retail locations. Not only that; according to the Brightfield Research Group, Green Roads is the largest privately-owned CBD company in America.

Green Roads offer a wide range of CBD gummies, which come in a variety of different shapes, flavors, and CBD concentrations. Many of these are formulated to help relieve specific conditions. For example, Green Roads CBD Sleepy Z’s contain 0.5mg melatonin per gummy and are intended for nighttime use as a sleep aid.

Green Roads describe its CBD Froggies as their “flagship edible product.” According to Green Roads, its 25mg On The Go! Froggies are pharmacist-formulated, supercritical

CO2-extracted

and triple

lab-tested

to ensure what’s on the label is what’s in the package.”

These On The Go! Froggies are a great place to start if you are trying out CBD gummies for the first time.

Pure Kana – CBD Vegan Gummies 500mg Bottle ($40)

As you can see from the price, these CBD gummies by Pure Kana are at the premium end of the market. So, what are you getting for your hard-earned money? Well, this bottle contains 20 gummies, and each one is packed with 25mg of CBD.

All of Pure Kana’s CBD gummies are sourced from a 99% pure CBD isolate, which is 100% THC-free. They are 100% vegan, and non-GMO, too.

Premium Jane – CBD Gummies 750mg ($55)

These premium-end CBD gummies are from the appropriately-named Premium Jane company.

The reason for the higher price is that Premium Jane’s bottle contains 750mg, whereas Pure Kana’s contains 500mg. In simple terms, Premium Jane’s bottle contains 30 CBD gummies, and Pure Kana’s contains 20 CBD gummies.

Premium Jane’s CBD gummies, just like Pure Kana’s, are made from a 99% CBD isolate, which is 100% THC-free. Also, like Pure Kana’s CBD gummies, each Premium Jane gummy contains 25mg CBD.

The similarities between these two brand’s CBD gummies do not stop there either. Premium Jane’s CBD gummies are also 100% vegan and non-GMO. They are organic and free from pesticides, solvents, and chemical fertilizers. Furthermore, Premium Jane’s CBD gummies are lab-tested for safety, purity, and potency.

Whether you opt for Premium Jane’s CBD gummies is largely a matter of personal taste. You may choose Premium Jane’s CBD gummies if you are looking for a slightly larger bottle with more gummies inside.

Hemp Bombs – High Potency CBD Gummies 750mg ($79.99)

As you may have noticed, Hemp Bombs High-Potency CBD gummies are more expensive than both Premium Jane’s and Pure Kana’s. Like Premium Jane’s CBD gummies, Hemp Bombs High-Potency CBD gummies come in a 750mg bottle containing 30 gummies.

Hemp Bombs High-Potency CBD gummies also contain 25mg of CBD per gummy. However, they do offer a less expensive variety, i.e., Original CBD gummies. These contain a lower amount of CBD, with 15mg per gummy. If price is an important deciding factor, then you can always opt for these instead.

Hemp Bombs CBD is extracted from industrial hemp that contains no more than 0.3% THC by dry weight. Similar to Green Roads, Hemp Bombs offers a wide variety of CBD gummy products. These include the aforementioned Original and High-Potency variety, as well as CBD Sleep Gummies. Each of these three varieties are sold in packs containing 5, 15, 30, or 60, CBD gummies.

CBDISTILLERY – CBD Gummies 750mg ($55)

Introducing the new and improved CBD Gummies by CBDistillery. CBDistillery’s 750mg bottle contains five fewer gummies (25 as opposed to 30) than Premium Jane’s and Hemp Bombs’ 750mg bottle. While there are only 25 gummies in CBDistillery’s 750mg bottle, each gummy is packed with an additional 5mg per gummy (30mg of CBD per gummy as opposed to 25mg of CBD per gummy).

As is the case with the other brands in this list, CBDistillery’s CBD Gummies are made from 99% pure CBD isolate, which is 100% THC-free. Not only that, they are gluten-free, allergen-free, vegan, and kosher. Each bottle of CBD gummies contains a variety of flavors, including raspberry-lemon, raspberry, and strawberry.