EPA Says: No Need To ‘Warm Up’ Modern Vehicles In Cold Weather

CAR CARE COUNCIL BE CAR CARE AWARE

(NAPSI)—When the weather is cold, many motorists wonder if they need to let their vehicle “warm up” or idle before driving. In fact, today’s modern cars are ready to drive in cold temperatures without

You may have to bundle up before you drive in cold weather but your modern car is ready to go, with no need to idle a while

excessive idling.

The idea of idling before driving dates back to when cars were built with carburetors. With new fuel-injection technology, complex computer systems and thinner synthetic oils, drivers don’t need to warm up their cars before hitting the road.

According to the Environmental Protection Agency (EPA), “When a car idles for more than 30 seconds, it has several negative effects, such as increasing air pollution unnecessarily, wasting fuel and money and causing excessive wear or even damaging a car’s engine components, including cylinders, spark plugs and the exhaust system. Contrary to popular belief, idling isn’t an effective way to warm up most car engines.”

“Unless you are trying to defrost the windshield or warm the interior of your car, idling is not required for today’s vehicles,” said Rich White, executive director, Car Care Council. “In most cases, idling longer than 30 seconds is unnecessary, even on the coldest days. The best way to warm up your car’s engine is to drive gently at the start. Remember, a vehicle gets zero miles per gallon when idling and the result is lower fuel economy and wasted money.”

The Car Care Council has a free 80-page Car Care Guide for motorists that features several pages of fuel economy and environmental awareness tips. Available in English and Spanish, the popular guide uses easy-to-understand, everyday language rather than technical automotive jargon and fits easily in a glove box.

The non-profit Car Care Council is the source of information for the “Be Car Care Aware” consumer education campaign promoting the benefits of regular vehicle care, maintenance and repair to consumers.

To order a free copy of the popular Car Care Guide, visit the council’s consumer education website at

www.carcare.org

CNB SPORTS NEWS: Lexus, and the Metropolitan Golf Association, will Host Complimentary Golf Clinics

(NAPSI)—As golf remains a significant piece of business and social culture, it’s important for women to feel confident on the course. Knowing the basics of the game could encourage participation in key business decisions taking place on the course every day. Nearly 5 million women play golf these days and if you’re among them—or would like to be—here are a few facts and tips you should know.

Lydia Ko, the youngest player in golf history to be ranked No. 1 in the world.

Where To Turn

Lexus, in partnership with the Metropolitan Golf Association, will host another round of complimentary golf clinics this season to familiarize women in the tristate area with the game and spur their love for the sport.

• On May 8, 2019, 6:00 p.m. to 8:00 p.m. at Golf & Body NYC with a special guest speaker.

• On June 20, 2019, 6:00 p.m. to 8:00 p.m. at Bethpage State Park.

• In July 2019 in the Westchester, N.Y. and Conn. area (check the website

www.mgagolf.org/wgolf

for the latest details).

During each event, attendees are taught the basics of putting and chipping, then offered one-on-one counsel from golf pros.

For further inspiration, there are TED-style talks from female golfing legends. The evening also includes light refreshments, gift bags, and the opportunity to meet other professional women in a fun and casual setting.

What’s Being Done

This is just part of Lexus’s involvement with women’s golf. The company sponsors such legends as:

• Lydia Ko, the youngest player in golf history to be ranked No. 1 in the world.

• Annika Sörenstam, considered the greatest female golfer of her generation.

• Natalie Gulbis, one of the most popular players on the LPGA Tour.

The car company says that they, like it, carefully hone their craft every day, remain focused on their game and strive for perfection.

Useful Tips

To help your golf game:

1. Swing high. Swing the clubhead several inches off the ground so you’re more likely to swing around your body instead of up and down.

2. Aim to go through, not to, the ball.

3. Give yourself room. Set up with a wide stance, ball forward, weight on your right side and a tilt in your shoulders. Hold the driver far enough away from your body to allow for a big, powerful swing.

4. Follow through. When you finish your swing, 90 percent of your weight should be on the left side, with your hips and chest left of the target.

Learn More

For more information, visit

www.mgagolf.org/wgolf

and

www.lexus.com

Gang Arrested for Conspiracy to Sell Sanctioned Oil to China Refinery

PHILADELPHIA – United States Attorney William M. McSwain and Assistant Attorney General for National Security John C. Demers announced that the following defendants were arrested and charged by Complaint on charges of conspiracy and violating the International Emergency Economic Powers Act (“IEEPA”) based on their attempt to transact in sanctioned Iranian oil:

Nicholas Hovan, age 33, of New York, NY;

Zhenyu Wang, a/k/a “Bill Wang,” age 39, of Dallas, TX;

Robert Thwaites, age 30, of Dallas, TX;

Nicholas James Fuchs, age 26, of Dallas, TX; and

Daniel Ray Lane, age 38, of McKinney, TX.

The defendants are each charged with one count of conspiracy and one count of violating IEEPA, based on allegations that from July 2019 to February 2020 they conspired in Philadelphia and elsewhere to arrange for the purchase of oil from the Islamic Republic of Iran, in violation of United States economic sanctions imposed on Iran, for sale to a refinery in China.

The Complaint alleges that defendants Nicholas Hovan, James Fuchs, Robert Thwaites, and Daniel Ray Lane arranged to purchase the illegal oil and sell it to a refinery in China represented by defendant Zhenyu Wang, a/k/a “Bill Wang.”

According to the Complaint, defendant Lane offered to further the conspiracy by laundering money through his company, STACK Royalties. The charges further allege that the defendants agreed to use a Polish shell corporation as a straw seller of the illicit oil, and that they planned two shipments of oil per month going forward, all for an expected profit of roughly $28 million-per-month. In addition, the charges allege that defendants Fuchs and Wang agreed to apply for foreign passports in order to set up offshore accounts that would not be reported to U.S. authorities.

“The defendants in this case allegedly committed serious federal crimes that are in direct contradiction to the United States’ national security interests,” said U.S. Attorney McSwain. “By devising a scheme to purchase oil from Iran, conceal its origins via a refinery in China and make tremendous profits, the defendants were attempting to enrich both themselves and the nation of Iran — thus jeopardizing the safety and security of the United States and our allies. This type of subversion of U.S. policy and law will not be tolerated: these defendants will be prosecuted to the fullest extent of the law.”

“With the goal of illegally enriching themselves, the defendants conspired for over eight months to devise a scheme to violate U.S. sanctions imposed on Iran, particularly the ban on foreign oil sales,” said Assistant Attorney General for National Security John C. Demers. “The sale of oil is the lifeblood of the Iranian economy. At the same time the United States was increasing its sanctions in order to pressure Iran to stop its malign activities, these defendants put greed ahead of country. I commend the efforts of the agents and prosecutors who investigated and uncovered this brazen evasion of U.S. law.”

“These defendants allegedly conspired to circumvent economic sanctions enacted to protect the United States’ national security,” said Tara A. McMahon, Acting Special Agent in Charge of the FBI’s Philadelphia Division. “In their minds, sanctions weren’t so much an impediment as an opportunity. They thought they could make their millions and escape the United States Government’s notice. Well, as these charges show, they were wrong. The FBI takes sanctions violations extremely seriously and will bring all our investigative resources to bear, to end such harmful and illegal activity.”

If convicted, the defendants each face a maximum possible sentence of 25 years’ incarceration, as well as a maximum possible fine of $1.25 million. Four of the arrests occurred in Philadelphia and one occurred in Texas. The four defendants arrested in Philadelphia had initial appearances in federal court today.

The case was investigated by the Federal Bureau of Investigation and is being prosecuted by Assistant United States Attorney Michael Rinaldi and First Assistant United States Attorney Jennifer Arbittier Williams, in partnership with Trial Attorney David Recker of the Department of Justice’s National Security Division, Counterespionage Section.

An indictment, information, or criminal complaint is an accusation. A defendant is presumed innocent unless and until proven guilty.

Help Wanted: Seasonal Jobs at NJ State Parks, Forests and Historic Sites

TRENTON – The New Jersey State Park Service and the State Park Police are accepting applications for hundreds of peak-season jobs throughout state parks, forests and historic sites, the Department of Environmental Protection announced today.

Available positions include lifeguards, trail stewards, naturalists, historic educators, general maintenance, visitor service assistants, office workers and State Park Police visitor service assistants.

Applicants for all positions are encouraged to check with the park office of their choice by Monday, March 2 about specific positions, scheduling and other job-related inquiries. Applications should be submitted as soon as possible.

\”The New Jersey State Park Service and State Park Police rely on seasonal employees to ensure our visitors have an enjoyable visit to our state parks, forests, recreation areas and historic sites during our most busy time of year,\” said Division of Parks and Forestry Director Olivia Glenn. \”Besides having the opportunity to work outside during the summer months, these positions provide valuable experience for all age groups who are looking to further their careers.\”

Peak season is Memorial Day through Labor Day, although some parks fill positions April through October depending on operational need. The State Park Service and State Park Police will work with applicants, such as students and teachers, whose availability may be limited to weekends during certain periods of the year.

The type and number of positions vary by location, depending on the types of recreational opportunities each site offers. Applicants must be 16 years of age or older to apply. Salary rates start at $11 per hour for most positions.

Seasonal staff are required to work weekends and holidays because park facilities are open seven days a week. Most jobs are outdoors.

Lifeguard positions are anticipated at 13 swimming areas across the state. Lifeguard salaries begin at $12 per hour in most areas. Oceanfront guards at Island Beach State Park start at $13 per hour.

While candidates must pass running and swim tests prior to employment, prior experience is not necessary. The State Park Service will train lifeguards in cardiopulmonary resuscitation/Automated External Defibrillators, first aid and other medical matters. Each lifeguard will also receive a U.S. Lifesaving Association certification. State swimming areas open Saturday, May 23.

Trail Steward positions are available in D & R Canal State Park, Liberty State Park, Ringwood State Park, Wawayanda State Park and Worthington State Forest. Eligible applicants must be 18 years of age or older and able to hike strenuous distances daily. Applicants should be assertive and professional as they work with intense crowds and educate visitors on the Leave No Trace concept and park regulations. Trail stewards must be able to work 40 hours per week, on shifts from 10 a.m. to 6:30 p.m. or noon to 8:30 p.m. The starting salary is $14 per hour.

Office workers and visitor service assistants help register campers, answer phone calls, provide recordkeeping, handle sales transactions, and do other customer service duties as required. Naturalists and historic educators work with park naturalists and historians at interpretive centers to educate visitors. Typical activities include leading or assisting with programs, demonstrating or explaining a craft, and preparing materials. These positions may also be assigned specific projects by their supervisor. General maintenance helps to maintain grounds and buildings and remove litter. The starting salary for these positions is $11 per hour.

State Park Police visitor service assistants patrol assigned areas, direct both pedestrians and vehicular traffic, and report unlawful acts to appropriate State Park Police personnel. Other duties may be required as under State Park Police supervision. Applicants must be 18 years of age and able to work weekends and holidays. The number of positions vary park to park based on the type of recreation at each location. Salaries start at $11 per hour for most positions but can be increased based on experience.

The Division of Parks and Forestry oversees more than 50 state parks, forests, recreation areas, battlefields, historic sites and marinas that annually draw millions of visitors and are a key contributor to the state\’s tourism economy. The State Park Police protects the natural and historic resources of New Jersey\’s state parks, forests and historic sites, and the safety, security and well-being of all visitors.

To learn more about which locations are accepting applications or to apply for a specific position, visit

http://www.nj.gov/dep/workinparks

or your local park office. The lifeguard testing schedule is also posted at this link.

Jefferson Health Patient Engagement Scheduling Center Opens in Cherry Hill, NJ

Cherry Hill, NJ

, February 13, 2020 –

A ribbon-cutting ceremony was held this week for the new 35,000-square-foot Jefferson Health Patient Engagement Scheduling Center in Cherry Hill. This new call center is designed to increase efficiency and ensure a seamless patient experience. It combines several existing call centers in southern New Jersey and Philadelphia, and will handle everything from ‪1-800-JEFF NOW calls to appointments for Medical Imaging studies, and Jefferson Primary & Specialty Care practices. A second new Jefferson Health Patient Engagement Scheduling Center is slated to open this spring in Fort Washington, Pa.

Shown, from left, are

: John Ekarius, EVP and Chief of Staff, Jefferson Health; Joseph W. Devine, President, Jefferson Health (NJ) and Chief Experience Officer; Kasandrah Garnes, Vice President, Seamless Access; Stephanie Conners, Chief Operating Officer, Jefferson Health; Albert E. Smith, Jefferson Health New Jersey Board Trustee; Lisa Griffin, Senior Vice President, Seamless Access; Camden County Freeholder Jonathan L. Young, Sr.; Miosoti Guash-Astacio, Patient Access Representative; Edwin Boogaard, Senior Director, Seamless Access; and Stefani Stephens, Patient Access Representative.

Fairmount & Spring Garden Neighborhood Guide

Because of their proximity to the renowned arts and cultural institutions along the Benjamin Franklin Parkway, Philadelphia’s Fairmount, Spring Garden (and increasingly the nearby Francisville and Brewerytown neighborhoods) are often referred to as the “Art Museum area.” The personalities of these historic, laid-back, diverse communities are distinct in their own right.

Fairmount is residential, a sort of urban suburb, with many pubs and restaurants and a massive former prison-turned-museum,

Eastern State Penitentiary.

Between the Parkway and Fairmount, Spring Garden has beautiful Victorian architecture and a decidedly relaxed vibe. Bordering neighborhoods include

Logan Square

to the south, the Schuylkill River to the west and

North Broad

to the east.

The Main Attraction

Eastern State Penitentiary –

Once the most famous and expensive prison in the world, the massive, Eastern State Penitentiary operated from 1829 to Today, the historic site opens year-round for tours that explore its history, along with modern social justice issues that surround incarceration. During the Halloween season, the venue’s Terror Behind the Walls experience frightens even the most daring souls. 2027 Fairmount Avenue, (215) 236-3300,

easternstate.org

A Mano –

Under the direction of restaurateur Townsend Wentz, chef Michael Millon prepares seasonal, handcrafted (

a mano

means “by hand”) Italian dishes at a bring-your-own-bottle (BYOB) spot that earned three out of four bells from

The Philadelphia Inquirer

. Cash only. 2244 Fairmount Avenue, (215) 236-1114,

amanophl.com

Engimono

–

A new sushi BYOB from Kabuki Sushi owner Albert Zheng serves traditional and signature rolls named after Philly institutions like the 76ers and Drexel. 1811 Fairmount Avenue, (267) 273-0303,

engimonosushi.com

Fare –

Healthy, local (and when possible, organic) food comes in small plates, salads and main courses at brunch and dinner. In warmer months, patrons enjoy their food on the outdoor patio, which has a vertical herb garden. 2028 Fairmount Avenue, (215) 763-5500,

farerestaurant.com

Figs –

Still a relatively well-kept neighborhood secret, this cozy corner BYOB dishes out Mediterranean food in an authentic Moroccan setting. Cash only. 2501 Meredith Street,

(215) 978-8440,

figsrestaurant.com

The Greyhound Cafe –

Vegan food with mass appeal — Buffalo wings, burritos, pizza, Impossible sliders, cheesesteak chimichangas, stuffed shells, Italian bowls — makes the reverse commute from Malvern, home to Greyhound’s first location, just north of Fairmount in Francisville. 1839 Poplar Street, (215) 232-2234,

thegreyhoundcafe.com

Jack’s Firehouse –

Set in a 19th-century firehouse — the fireman’s pole is still standing — Jack’s has been serving American cuisine, along with impressive whiskey and scotch selections for nearly 30 years. The restaurant has a prime view of the imposing Eastern State Penitentiary across the street. 2130 Fairmount Avenue, (215) 232-9000,

jacksfirehouse.com

La Calaca Feliz

–

This highly praised, brightly colored spot is known for modern Mexican cuisine and a few dozen tequilas. Not to be missed: the carnitas tacos. 2321 Fairmount Avenue, (215) 787-9930,

lecalacafeliz.com

Pizzeria Vetri

–

Awarded three out of four bells by

The Philadelphia Inquirer

, this upscale pizzeria serves traditional, wood-fired Neapolitan-style pizzas, salads and more. Patrons can choose from a variety of beverages on tap, including four rotating beers and red and white wine. 1939 Callowhill Street, (215) 600-2629,

pizzeriavetri.com

Trio

BYOB –

A charming converted row home cranks out Pan Asian cuisine, especially traditional Thai dishes: fragrant, curry-like

khao soi

, made with cooked egg noodles and entrees featuring lemongrass meatballs. One block from the Philadelphia Museum of Art, it’s especially convenient for museumgoers. 2601 Pennsylvania Avenue, (215) 232-8746,

triabyob.com

Umai Umai –

This small Japanese BYOB serves some unusual maki: The Godzilla, for example, features shrimp tempura, eel, avocado, honey, macadamia bits and strawberry; the Spartan combines miso-marinated beef tenderloin, cucumber, mozzarella cheese, shrimp tempura and paprika aioli.  533 N. 22nd Street, (215) 988-0707,

umai-umai.com

Casual Neighborhood Eateries & Cafes

Buena Onda –

A member of chef Jose Garces’ family of restaurants, this Baja Peninsula-inspired, do-good eatery is known for mahi mahi tacos and tofu chorizo quesadillas served on house-made tortillas. Fifty cents from every guacamole or bottled water ordered goes to the Garces Foundation, a nonprofit that helps Philadelphia’s immigrant community access health and educational services. 1901C Callowhill Street, (215) 302-3530,

buenaondatacos.com

Dessertcrazy –

Philly’s first brick-and-mortar keto bakery offers wholesome treats that clock in at fewer than five net carbs per serving. Guests can opt to eat their cupcakes, brownies or cookies onsite with coffee or tea in hand, or have these goodies delivered. 1925 Fairmount Avenue, (267) 764-1411,

dessertcrazy.com

Doma

–

This 35-seat Japanese BYOB with Korean influences serves lunch and dinner to in-the-know neighbors. Regulars swear the hot-stone bibimbap rivals anything found in Chinatown. 1822 Callowhill Street, (215) 564-1114,

domarestaurant.com

iPho

–

Van Nguyen brings traditional Vietnamese noodle soups, vermicelli, broken rice, banh mi and bubble tea to a corner bistro. Diners have the option of eating in or taking out. 1921 Fairmount Avenue, (215) 763-7777,

iphophilly.com

Nine –

Thai street food is the motto and menu of this sleek BYOB, known for

khanom jeep

(pork dumplings), flavorful tom yum soup, cilantro-dressed noodles and mango sticky rice for dessert. 2829 W. Girard Avenue, (267) 703-6699,

ninephilly.com

Rybread –

Father and son team up to share their passion for food at this all-day cafe. The sandwich and panini menu is based on the son’s seven-week road trip across the country; salads, smoothies and ice cream are popular too. 1711 Fairmount Avenue, (215) 769-0603,

rybreadcafe.com

Sabrina’s Café & Spencer’s Too –

South Philadelphia’s 9th Street Italian Market brunchtime darling operates this outpost, where hungry diners fill up on oversized portions of comfort food during lunch, brunch and dinner. 1804 Callowhill Street, (215) 636-9061,

sabrinacafe.com

Stockyard Sandwich Co.

–

This farm-to-table — and nose-to-tail — spot offers seasonal breakfast, lunch and dinner by chefs Mike Metzger and Will Lindsay, who previously worked together at University City’s White Dog Cafe. 1541 Spring Garden Street, (215) 977-9273,

stockyardphilly.com

Sweet Nectar Dessert Kitchen

–

Baker Robin Broughton-Smith was Jay-Z’s accountant before she opened this spot, known for its cakes, cupcakes, cookies, baked doughnuts and muffins — all made with locally sourced produce and no artificial food dyes. The shop also offers BYOB cupcake-decorating classes. 547 N. 20th Street, (267) 318-7143,

sweetnectardk.com

Tela’s Market & Kitchen –

Beloved specialty corner store also serves three rustic gourmet meals a day. Early crowds rave about the egg sandwiches and piled-high bagels, while hearty brisket and butternut squash lasagna fill bellies through 8 p.m. on weeknights. 1833 Fairmount Avenue, (215) 235-0170,

telasmarket.com

Whole Foods Market –

More than just Amazon’s supermarket, this Whole Foods hosts Philly-based food stalls:

hummusiya

Dizengoff, falafel specialist Goldie and Federal Donuts. 2101 Pennsylvania Avenue, (215) 557-0015,

wholefoodsmarket.com

Zorba’s –

Loved for its traditional Greek cuisine — the chicken souvlaki and chargrilled whole fish stand out — and atmosphere, including three generations of Greek owners speaking in their native tongue, this spot is one of the neighborhood’s well-kept, most reasonably priced secrets. 2230 Fairmount Avenue, (215) 978-5990,

zorbastavern.com

Bars With Great Food

Bar Hygge

–

Hygge (pronounced hoo-ga; Danish for “cozy camaraderie”) brings together the couples behind Conshohocken’s Baggataway Tavern and Mount Airy’s Earth – Bread + Brewery. The stylish and rustic neighborhood brewpub focuses on beers, wines and seasonal small and large plates. 1720 Fairmount Avenue, (215) 765-2274,

barhygge.com

The Black Taxi –

Smithwick’s and Harp are regularly on tap at this corner Irish bar showing English Premier League soccer and serving bangers and mash, rasher-topped burgers and shepherd’s pie along with typical American bar fare. 745-747 S. 25th Street, (215) 232-1086,

theblacktaxi.com

Crime & Punishment Brewing Co. –

Inspired by Russian literature, this brewery reps Brewerytown with painstakingly crafted IPAs, pilsners, stouts and lagers, and a deliciously refined menu of pickled beets, caramelized cauliflower, sour cherry dumplings and creative brunch options. 2711 W. Girard Avenue, (215) 235-2739,

crimeandpunishmentbrewingco.com

Era Bar and Restaurant –

Serving Ethiopian food for breakfast, lunch and dinner, this laid-back spot also offers beer, wine, drink specials and pool. 2743 Poplar Street, (215) 769-7008,

theerabar.com

The Fairview –

The Belgian Café got a complete makeover into an airy gastropub for local craft beers and chef Beth Fox’s American comfort fare, including vegan green chili cheeseburger empanadas. During the warm-weather months, outdoor seating makes for prime people-watching. 601 N. 21st Street, (215) 235-3500,

thebelgiancafe.com

McCrossen’s Tavern –

This neighborhood staple — and close neighbor of the Barnes Foundation — is known for stepped-up tavern favorites, a progressive beverage program and friendly, polished service. 529 N. 20th Street, (215) 854-0923,

mccrossens.com

Rybrew –

This Brewerytown pub, sibling operation to Rybread (see above) and just north of Fairmount, serves awesome sandwiches, along with craft beer (available in growlers to go too). 2816 W. Girard Avenue, (215) 763-1984,

rybrew.com

St. Stephen’s Green –

This multi-level Irish gastropub has plenty of beers and ciders in bottles and on draft, nightly dinner service and Irish brunch on Saturday and Sunday. 1701 Green Street, (267) 239-8968

Thirsty Dice –

Philly’s first board game cafe and bar charges a flat rate ($7) for unlimited play of more than 800 board games (Yahtzee, Life, chess, Apples to Apples, Cards Against Humanity, Codenames, Pandemic, Catan, etc.). Staff helps with choosing and instructions, and serves coffees, local beers, French bread pizzas, mac and cheese and spiked Cinnamon Toast Crunch milkshakes. 1642 Fairmount Avenue, (215) 765-2679,

thirstydice.com

VISIT PHILADELPHIA

is our name and our mission. As the region’s official tourism marketing agency, we build Greater Philadelphia’s image, drive visitation and boost the economy.

On Greater Philadelphia’s official visitor website and blog,

visitphilly.com

and

uwishunu.com

, visitors can explore things to do, upcoming events, themed itineraries and hotel packages. Compelling photography and videos, interactive maps and detailed visitor information make the sites effective trip-planning tools. Along with Visit Philly social media channels, the online platforms communicate directly with consumers. Travelers can also call and stop into the Independence Visitor Center for additional information and tickets.

Starting March 1st The Sounds of the 80\’s at the Hard Rock in Atlantic City

Atlantic City, N.J. (February 12, 2020)

– Step out of your DeLorean time machine and into Hard Rock Hotel & Casino Atlantic City for

80’s LIVE,

a revved up high-energy live-on-stage concert production show taking you back on a fun nostalgic romp through the greatest hits of the 1980s.

The creators of

Motor City Live

and

Disco Live

invite you to see, hear and feel the decade

’

s most beloved and enduring music taking center stage Sundays at 7 p.m. in Sound Waves in Hard Rock Atlantic City beginning on March 1.

The tribute features an accomplished cast of singers, dancers and musicians, eye-catching costumes, and stunning choreography from the 80

’

s era.

“

80’

s LIVE

is a highly entertaining nostalgic feel good production that ignites images and remembrances of a decade when the music, lyrics, and driving beats electrified a generation,” said producer Allen Valentine.

Featuring the music of Madonna, Bruce Springsteen, Michael Jackson, Prince, Aerosmith, Wham, INXS, Duran Duran, Paula Abdul, plus many more,

80s LIVE

will transport those who witnessed it, back to the moment when they first heard these songs pumping through their boomboxes.

80’s LIVE

is produced by Allen Valentine. Jill Reed choreographed the show and Linda Voermans is the creative manager. The musical director is Arland Gilliam and costume design by Kristine Valentine.

Tickets for

80’

’

s LIVE

are $20 and will go on sale at 10 a.m. on Monday, February 17. For more information or to purchase tickets in advance, see

hardrockhotelatlanticcity.com

McWilliams sparks Ramapo past Rutgers-Camden men

MAHWAH, N.J. (Feb. 12, 2020) – The Ramapo College men’s basketball team received 26 points from senior center Rob McWilliams to lead four players in double figures as it pulled away from Rutgers University-Camden, 74-54, in a New Jersey Athletic

Conference game here Wednesday night.

Ramapo improves to 14-9 overall and 10-6 in the NJAC with its 10th straight win over Rutgers-Camden. The Roadrunners lead the all-time series, 53-15.

The Scarlet Raptors fall to 7-16 overall and 5-11 in the NJAC.

In a tight first half, the teams traded several leads and were tied at 24-24 when a three-pointer by McWilliams gave the Roadrunners the lead for good. Ramapo scored 15 of the last 22 points in the half on the way to a 39-31 advantage at the break. McWilliams had 16 points at the break to lead all scorers, while his teammate, senior guard Connor Romano, added 12. Rutgers-Camden received 14 first-half points from senior forward/center

Isaac Destin.

In the second half, the closest Rutgers-Camden came was six points (43-37 and 45-39) as Ramapo led by double digits most of the way. The final 20-point margin was the biggest of the game for the Roadrunners.

McWilliams shot 12-for-21 from the floor on his way to 26 points, while adding nine rebounds. Senior forward Jordan Zagadou added 14 point and four blocks for the Roadrunners, while Roman finished with 12 and sophomore center Jordan Battle added 10. Battle also had five assists to tie the Raptors’ junior guard

Arian Azemi

for game-high honors.

Junior guard Marquise Kindel had a game-high 17 rebounds for Ramapo, which dominated the boards, 45-24.

Destin notched 20 points and six rebounds for the Scarlet Raptors, shooting 9-for-10 from the floor. He also had six rebounds and two blocked shots.

Azemi added 10 points for Rutgers-Camden.

The Raptors shot 20-for-54 (37.0 percent) from the floor, while the Roadrunners went 30-for-59 (50.8).

Rutgers-Camden returns home for a 3 p.m. NJAC game Saturday against New Jersey City University. The Scarlet Raptors will celebrate Senior Day, when they honor Destin, their lone senior.

Derek Sprague Named 2020 United States Junior Ryder Cup Team Captain

PALM BEACH GARDENS, Fla.

(Feb. 13, 2020)

–

The PGA of America has named PGA Past President Derek Sprague, PGA as the Captain of the 2020 United States Junior Ryder Cup Team. The United States will face Team Europe in the 12th Junior Ryder Cup at Blue Mound Golf and Country Club near Milwaukee, Sept. 21-22.

A 2019 inductee into the PGA of America Hall of Fame, Sprague is the General Manager of TPC Sawgrass in Ponte Vedra Beach, Florida, where he has served since 2017. He previously was the Managing Director of Liberty National Golf Club in Jersey City, New Jersey and oversaw the club’s preparation for the 2017 Presidents Cup. For 27 years prior, Sprague was the General Manager and Director of Golf at Malone (New York) Golf Club.

In 2019, he captained the United States PGA Cup Team to a stirring comeback victory over Great Britain & Ireland.

Through Sprague’s leadership as PGA President from 2014-16, the PGA was instrumental in growing the game through player development and youth programs, such as PGA Jr. League and the Drive, Chip & Putt Championship. In addition, he co-chaired the Ryder Cup Task Force, which created a long-term blueprint for success in the event. Sprague also served the Association as PGA Honorary President, PGA Vice President and PGA Secretary.

The American team is vying for its seventh straight victory in the biennial competition with Europe, and the United States holds an overall record of 7-3-1 in the event. Among the Junior Ryder Cup alumni are major champions, PGA Tour players and LPGA Tour players including: Jordan Spieth, Justin Thomas, Hunter Mahan, Tony Finau, Lexi Thompson, Alison Lee and Brittany Altomare of the United States; and Rory McIlroy, Sergio Garcia, Nicolas Colsaerts, Suzann Pettersen, Emily Pedersen and Carlota Ciganda of Europe. The European Team recently named 1999 U.S. Open Champion Paul Lawrie as its Captain.

The U.S. Team will feature six boys and six girls who are U.S. citizens and members of the high school graduating class of 2021, or younger. All potential players must compete in the 2020 Girls or Boys Junior PGA Championship to be eligible unless exceptional circumstances prevent the player from competing. There will be 10 players who qualify as exemptions and two Captain’s picks. The final U.S. Junior Ryder Cup Team will be announced by the PGA of America on Monday, Aug. 3, following the 45th Girls Junior PGA Championship.

“It is a great honor to represent the United States and captain a team of the finest junior golfers in our country,” said Sprague. “I look forward to our team competing against Europe’s top players, led by their distinguished Captain Paul Lawrie, in this special international event.”

The idea for the Junior Ryder Cup came about in 1995, when a team of Europeans, including Sergio Garcia, played an informal exhibition match against the Central New York PGA Section and area juniors. Two years later, the Junior Ryder Cup was formally introduced as an event, at Alcaidesa Links Golf Course, in Cadiz, Spain, and won by the United States, 7-5.

The United States captured the 2018 Junior Ryder Cup at Disneyland Paris 12 1/2 to 11 1/2 for its sixth consecutive victory.

For more information on the Junior Ryder Cup, visit

JuniorPGAChampionship.com/junior-ryder-cup

or contact Championship Manager Trenton Blundell, PGA at (561) 624-8490.

Kratom for Pain Relief

Gloucestercitynews.net (February 13, 2020)–It is unfortunate that some of us have encountered accidents at some point in our lives. In some cases, we are blessed enough for the accident to not inflict any major injury. Sometimes, the injury is incessant enough to linger for longer than anyone would want it to be. Medications, too, seem to cease to

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provide any evident relief.

One feels utterly hopeless when even medical science has nothing to offer for a problem so troublesome. But, nature has a remedy for every crisis mankind faces. Its vast storehouse of herbs and shrubs are the answer to possibly every physical malady human faces. One such herb is Kratom. Kratom, or Mitragyna Speciosa, as it is called in the scientific community, is a native plant predominant in Thailand. It has been used for its medical applications since the nineteenth century. Kratom works very efficiently for pain relief. A study conducted on 10,000 Americans concluded that a staggering 68% of them used Kratom for self-treatment of pain. Here, we explain the pain-relieving properties and a bit about the

best Kratom for pain relief

. Read on!

The high concentration of Alkaloids

Humans experience pain due to the presence of pain receptors that travel to the brain. Kratom has a naturally high concentration of alkaloids. These alkaloids dull the pain receptors which results in an evident decrease in the pain a person is experiencing. Thus, no matter how old the pain is, kratom shows its effectiveness by attacking the very base of origin of pain. Maeng Da Kratom literally translates to \’pimp grade\’ kratom, which is suggestive of its very strong reserve of alkaloids.

Promotes the production of Serotonin and Dopamine

One of the curious effects of kratom is the enhanced production of Serotonin and Dopamine in the body. The initial of these neurotransmitters regulate a person\’s mood while the following elevates the feeling of happiness. This helps a great deal in chronic pain as it is often accompanied by persistent depression and anxiety. This also helps in coping with long lingering pain. Besides, it is always a good idea to be a bit more cheerful and happy.

Richness in Mitragynine

Kratom is known to be very rich in Mitragynine. Mitragynine is an alkaloid that has excellent anti-inflammatory properties. This is very effective in muscle stiffness, and therefore, is a terrific pain reliever. This is additionally effective in diseases such as fibromyalgia, arthritis and rheumatism, etc. Mitragynine is also known to produce euphoric and stimulating effects on the human body.

Helpful in managing Diabetic neuropathic pain

A lesser-known impact of kratom is its ability to control blood sugar levels. Pain is one of the leading consequences of diabetic neuropathy. Controlling blood sugar levels can be a bit tricky for a person who cherishes food. An unstable diet can result in blood sugar spikes which can be dangerous in several cases. Research has proven that alkaloids in kratom help in regulating insulin production and thus, control the amount of glucose in the blood. This helps in preventing sudden rises or troughs that diabetics face.

Non-harmful pain-relieving perks of opioids

There are multiple medical conditions where opiates are used to counter pain afflicted in the body. But, there are multiple side effects of opiates such as addiction, dependence, respiratory dependence, etc. Kratom can be used to derive all the positive pain-relieving perks of opioids while ruling out the potential negative effects it can impart in a human. Kratom can be used without the suspicion of unaccounted ill effects.

Increases energy levels

Excessive pain can reduce the circulation of blood and energy levels as well. Kratom optimizes specific metabolic processes and rebuilds energy levels and increases circulation, fighting the sensation of pain. This is exceptionally useful for the physically active workers as the grievance of low circulation and energy levels is commonly heard from them.

Conclusion

Kratom has been traditionally used for assistance with pain and distress. It comes loaded with natural antioxidants. Whether it is acute or chronic pain, it can help in managing both of them. While using chemical painkillers may introduce a number of side effects, such as nausea, dependence, etc, kratom is a safe and effective way of confronting pain. Tried and tested, Kratom is one of the best alternatives at your disposal to counter and cope with any kind of pain or discomfort you wish to get rid of.